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  2. Health benefits of ginger: A guide to the plant's powers - AOL

    www.aol.com/health-benefits-ginger-guide-plants...

    Ginger has many proven health benefits. "Ginger is an abundant source of bioactive compounds like gingerol and shogaol, which have anti-inflammatory and antioxidant properties," Chen says. It 's ...

  3. 9 amazing health benefits of ginger - AOL

    www.aol.com/2016-05-26-9-amazing-health-benefits...

    Its bright, strong flavor adds a perfect kick to almost any dish. It’s been a favorite the world over for centuries and features in all kinds of cuisine.

  4. Zingiber zerumbet - Wikipedia

    en.wikipedia.org/wiki/Zingiber_zerumbet

    Common names include: awapuhi (from Hawaiian: ʻawapuhi spelled with an ʻokina, doublet of ʻawa), [5] bitter ginger, [6] shampoo ginger, lempoyang (from Malay) and pinecone ginger. [ 7 ] The rhizomes of Z. zerumbet are used as food flavoring and appetizers in various cuisines, and the rhizome extracts have been used in herbal medicine .

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents" [3] Areca nut: betel nut Areca catechu "deterioration of psychosis in patients with preexisting psychiatric disorders"; [5] known carcinogen contributing to cancer of the mouth, pharynx, esophagus and stomach when chewed ...

  6. The Healthiest Part of the Orange Might Be the Part You're ...

    www.aol.com/happens-gut-eat-orange-peel...

    Researchers suggest eating orange peels for a healthier gut. But is that safe?

  7. Zingiber - Wikipedia

    en.wikipedia.org/wiki/Zingiber

    Garden ginger's rhizome is the classic spice "ginger", and may be used whole, candied (known commonly as crystallized ginger), or dried and powdered. Other popular gingers used in cooking include cardamom and turmeric , [ 6 ] though neither of these examples is a "true ginger" – they belong to different genera in the family Zingiberaceae .

  8. A plant-based diet beginner's guide, from health benefits to ...

    www.aol.com/news/plant-based-diet-beginners...

    Following a plant-based diet makes it easier to portion-control the foods that tend to be less healthy, like saturated fats and sugars, so you’re lowering risk for heart disease, Type 2 diabetes ...

  9. Hedychium gardnerianum - Wikipedia

    en.wikipedia.org/wiki/Hedychium_gardnerianum

    Hedychium gardnerianum, the Kahili ginger, Kahila garland-lily or ginger lily, is a species of flowering plant in the ginger family Zingiberaceae, native to the Himalayas in India, Nepal, and Bhutan. It is an erect herbaceous perennial growing to 8 ft (2.4 m) tall with long, bright green leaves clasping the tall stems.