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  2. Ancient grains - Wikipedia

    en.wikipedia.org/wiki/Ancient_grains

    Wild cereals and other wild grasses in northern Israel. Ancient grains is a marketing term used to describe a category of grains and pseudocereals that are purported to have been minimally changed by selective breeding over recent millennia, as opposed to more widespread cereals such as corn, rice and modern varieties of wheat, which are the product of thousands of years of selective breeding.

  3. Sprouted bread - Wikipedia

    en.wikipedia.org/wiki/Sprouted_bread

    Sprouted (or germinated) grain breads have roughly the same amount of vitamins per gram, and 47% less gluten than regular bread. [citation needed] A comparison of nutritional analyses shows that sprouted grains contain about 75% of the carbohydrates, slightly higher protein and about 40% of the fat when compared to whole grains. [1] [2]

  4. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Desserts like cakes, cookies, crumbles, and muffins; for bread recipes, experiment by swapping in up to 50 percent of the all-purpose flour for added nutritional value and flavor. Malachy120 ...

  5. History of bread - Wikipedia

    en.wikipedia.org/wiki/History_of_bread

    In ancient times the Greek bread was barley bread: Solon declared that wheat bread might only be baked for feast days. By the 5th century BC, bread could be purchased in Athens from a baker's shop, and in Rome, Greek bakers appeared in the 2nd century BC, as Hellenized Asia Minor was added to Roman dominion as the province of Asia ; [ 19 ] the ...

  6. Wait, Is Whole-Grain Bread Actually Healthy?

    www.aol.com/wait-whole-grain-bread-actually...

    Look for whole grains as the first ingredient.“On the nutrition facts label, you should see whole grain wheat flour, whole oats, or whole rye,” says iu.“If the ingredient list includes ...

  7. Zea (bread) - Wikipedia

    en.wikipedia.org/wiki/Zea_(bread)

    Despite its probable popularity in ancient times, zea was most likely replaced by barley in the classical period. Eventually, durum and wheat became the predominant forms of bread. In Greece, there is an urban legend that zea bread was banned in the 1930s, so that the wheat market would not suffer.

  8. Cheerios Will Soon Come in 'Ancient Grains' Variety - AOL

    www.aol.com/lifestyle/food-cheerios-will-soon...

    Trendy ancient grains go mainstream as General Mills plans to introduce Cheerios in an 'Ancient Grains' variety. The new cereal, called Cheerios + Ancient Grains, mixes up traditional oats with ...

  9. Grain trade - Wikipedia

    en.wikipedia.org/wiki/Grain_trade

    Ancient Egyptian art depicting a worker filling a grain silo Ancient Roman grain The grain trade is probably nearly as old as grain growing , going back the Neolithic Revolution (around 9,500 BCE). Wherever there is a scarcity of land (e.g. cities), people must bring in food from outside to sustain themselves, either by force or by trade.

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