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Scientists think they have figured out the reason why thinking hard can make you tired, giving new meaning to a “mental vacation.”A group of researchers at the Paris Brain Institute have shown ...
Getting enough good-quality food, sleep, exercise and relaxation can also support the energy levels needed for motivation, attention, discipline and emotion regulation, according to experts.
Intrinsic motivation comes from internal factors like enjoyment and curiosity; it contrasts with extrinsic motivation, which is driven by external factors like obtaining rewards and avoiding punishment. For conscious motivation, the individual is aware of the motive driving the behavior, which is not the case for unconscious motivation.
Focus on solutions: Try to steer the two-way discussion towards suggestions for improvement or offer ways to address the issue. This shows that the feedback is meant to help, not criticize.
Cognitive inertia is the tendency for a particular orientation in how an individual thinks about an issue, belief, or strategy to resist change. Clinical and neuroscientific literature often defines it as a lack of motivation to generate distinct cognitive processes needed to attend to a problem or issue.
Intrinsic motivation has been found to be hard to modify, and attempts to recruit existing intrinsic motivators require a non-trivially difficult individualized approach, identifying and making relevant the different motivators needed to motivate different students, [30] possibly requiring additional skills and intrinsic motivation from the ...
A study suggests how thinking too much over a long period of time may lead to changes in the brain that make you feel tired. After… Scientists are curious about why and how this might happen.
Six Thinking Hats was written by Dr. Edward de Bono. "Six Thinking Hats" and the associated idea of parallel thinking provide a means for groups to plan thinking processes in a detailed and cohesive way, and in doing so to think together more effectively.