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  2. Sodas like Poppi and Olipop bill themselves as healthier ...

    www.aol.com/lifestyle/sodas-poppi-olipop-bill...

    Caffeine: 0-32 mg. Calories: 25 per can. Sugar: 3-5 grams. Fiber: 2 grams. Sodium: 0-35 mg. Poppi features flavors like Raspberry Rose, Strawberry Lemon and Classic Cola and comes in brightly ...

  3. Soft drink - Wikipedia

    en.wikipedia.org/wiki/Soft_drink

    Types of soft drinks include lemon-lime drinks, orange soda, cola, grape soda, cream soda, ginger ale and root beer. Soft drinks may be served cold, over ice cubes, or at room temperature. They are available in many container formats, including cans, glass bottles, and plastic bottles. Containers come in a variety of sizes, ranging from small ...

  4. Mountain Dew, Orange Crush, and 9 Other Sodas You ... - AOL

    www.aol.com/mountain-dew-orange-crush-9...

    3. Coca-Cola. Arguably the most iconic soda, Coca-Cola contains 39 grams of sugar and about 34 milligrams of caffeine per 12 ounces (46 milligrams for Diet Coke). The drink's classic flavor comes ...

  5. List of soft drink flavors - Wikipedia

    en.wikipedia.org/wiki/List_of_soft_drink_flavors

    Grape soda – grape-flavored soft drinks and sodas; Grapefruit – brands of grapefruit-flavored soda include Fresca, Ting, Pelmosoda and Squirt, among others. Guarana – carbonated soft drinks with guarana are produced and marketed in Latin American countries. [8] Guava [9] – such as Jarritos brand; Hops - used in Hop water. [10]

  6. Traffic light rating system - Wikipedia

    en.wikipedia.org/wiki/Traffic_light_rating_system

    Drinks [3] Substance Green (low) per 100ml Amber (medium) per 100ml Red (high) Fat: less than 1.5g between 1.5g and 8.75g more than 8.75g per 100ml or 10.5g per portion Saturated fats: less than 0.75g between 0.75g and 2.5g more than 2.5g per 100ml or 3g per portion Sugar: less than 2.5g between 2.5g and 11.25g more than 11.25g per 100ml or 13 ...

  7. 5 of the most common health myths about soda - AOL

    www.aol.com/lifestyle/2015-09-04-7-of-the-most...

    3) Real sugar is healthier than soda made with high fructose corn syrup - FALSE Both sweeteners break down virtually the exact same way in the body -- in other words, there's virtually no ...

  8. Added sugar - Wikipedia

    en.wikipedia.org/wiki/Added_sugar

    In the United States, added sugars may include sucrose or high-fructose corn syrup, both primarily composed of about half glucose and half fructose. [7] Other types of added sugar ingredients include beet and cane sugars, malt syrup, maple syrup, pancake syrup, fructose sweetener, liquid fructose, fruit juice concentrate, honey, and molasses.

  9. Is Poppi good for you? Dietitians break down the pros and ...

    www.aol.com/news/poppi-good-dietitians-break...

    Prebiotic sodas seem to be in every grocery store these days, with brands like Poppi claiming that their carbonated, sweet drinks are "better for you," thanks to their lower sugar content and ...