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Mediterranean cuisine is the food and methods of preparation used by the people of the Mediterranean Basin. The idea of a Mediterranean cuisine originates with the cookery writer Elizabeth David's book, A Book of Mediterranean Food (1950), and was amplified by other writers working in English.
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The Mediterranean Diet Pyramid is a nutrition guide that was developed by the Oldways Preservation Trust, the Harvard School of Public Health, and the World Health Organization in 1993. It summarizes the Mediterranean Diet pattern of eating, suggesting the types and frequency of foods that should be enjoyed every day.
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Food blogger Suzy Karadsheh's new cookbook, "The Mediterranean Dish: Simply Dinner," helps busy families eat healthy meals inspired by her heritage and travels. - Caitlin Bensel/Courtesy Penguin ...
1 Portolan chart of the Mediterranean. Toggle the table of contents. Wikipedia: Featured picture candidates/Portolan chart of the Mediterranean. ... View history; Tools.
Bacino del Mediterraneo, dall'Atlante manoscritto del 1582–1584 ca. Biblioteca Nazionale Centrale Vittorio Emanuele II, Rome (cart. naut. 2 – cart. naut 6/1-2). The history of the Mediterranean region and of the cultures and people of the Mediterranean Basin is important for understanding the origin and development of the Mesopotamian, Egyptian, Canaanite, Phoenician, Hebrew, Carthaginian ...
It is distinct from Mediterranean cuisine, which covers the actual cuisines of the Mediterranean countries, and from the Atlantic diet of northwestern Spain and Portugal. While inspired by a specific time and place, the "Mediterranean diet" was later refined based on the results of multiple scientific studies.