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  2. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    Through a variety of causes (see below), bloating is most commonly due to buildup of gas in the stomach, small intestine, or colon. The pressure sensation is often relieved, or at least lessened, by belching or flatulence. Medications that settle gas in the stomach and intestines are also commonly used to treat the discomfort and lessen the ...

  3. The best 16 foods to relieve constipation fast, according to ...

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    A 2022 study found that two kiwi fruit a day was as effective as psyllium, found in many over-the-counter laxatives, in treating constipation. Foods to avoid when constipated

  4. Obstructed defecation - Wikipedia

    en.wikipedia.org/wiki/Obstructed_defecation

    Obstructed defecation is one of the causes of chronic constipation. [22] ODS is a loose term, [ 20 ] consisting of a constellation of possible symptoms, [ 7 ] caused by multiple, complex [ 23 ] and poorly understood [ 24 ] disorders which may include both functional and organic disorders. [ 18 ]

  5. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    A common gastrointestinal problem is constipation—infrequent bowel movements, hard stools, or strain during the movements—which causes serious cases of bloating. Since most cases of constipation are temporary, simple lifestyle changes, such as getting more exercise and increasing one's intake of fiber, can contribute to alleviating ...

  6. 10 Best Exercises for Women Over 50 To Live Longer

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    A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

  7. How to Make Yourself Poop When You Need Fast Constipation Relief

    www.aol.com/yourself-poop-fast-relief-according...

    2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

  8. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3]

  9. What Causes Constipation? 8 Reasons Why You Can't Poop ... - AOL

    www.aol.com/lifestyle/causes-constipation-8...

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