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Medications like over-the-counter pain relievers, antidepressants (to help you relax and sleep), and anti-seizure drugs (also to ease pain) may be your first course of action, according to the ...
Amplified musculoskeletal pain syndrome (AMPS) is an illness characterized by notable pain intensity without an identifiable physical cause. [1] [6] Characteristic symptoms include skin sensitivity to light touch, also known as allodynia. Associated symptoms may include changes associated with disuse including changes in skin texture, color ...
Alcohol can inhibit the ability to feel if the injury is becoming more aggravated, as well as increasing blood flow and swelling. Re-injury Avoid any activities that could aggravate the injury and cause further damage. Massage Massaging an injured area can promote blood flow and swelling, and potentially cause more damage if done too early. [3]
Heavy legs is a condition described as an unpleasant sensation of pain and heaviness in the lower limbs. Symptoms include legs feeling weighted, stiff, and tired. Heavy legs can be caused by a wide-ranging collection of disorders including but not restricted to varicose veins, peripheral artery disease, restless legs syndrome, multiple sclerosis, venous insufficiency.
Here you can see a typical test where the first lactate threshold is at around 210-215 power output and their second lactate threshold is at 260-265.
leg; Chronic pain; I feel: Chills; Fever; Paresthesia (numbness, tingling, electric tweaks) Light-headed; Dizzy Dizzy – about to black out; Dizzy – with the room spinning around me; My mouth is dry; Nauseated; Sick like I have the flu; like I have to vomit; Short of breath; Sleepy; Sweaty; Thirsty; Tired; Weak; I can't: Breathe normally ...
After the bleeding has stopped, NSAIDs can be used with some effectiveness to reduce inflammation and pain. [11] A new treatment for acute strains is the use of platelet rich plasma (PRP) injections which have been shown to accelerate recovery from non-surgical muscular injuries. [12]
Chronic ulcer symptoms usually include increasing pain, friable granulation tissue, foul odour, and wound breakdown instead of healing. [3] Symptoms tend to worsen once the wound has become infected. Venous skin ulcers that may appear on the lower leg, above the calf or on the lower ankle usually cause achy and swollen legs. If these ulcers ...
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