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  2. Eat this food as a late-night snack if you have trouble ... - AOL

    www.aol.com/eat-food-night-snack-trouble...

    Oatmeal is a good late-night snack because it contains melatonin, releases serotonin, doesn’t take long to digest and helps keep you full throughout the night. Getty Images

  3. Stanford marshmallow experiment - Wikipedia

    en.wikipedia.org/wiki/Stanford_marshmallow...

    A 2012 study at the University of Rochester (with a smaller N= 28) altered the experiment by dividing children into two groups: one group was given a broken promise before the marshmallow test was conducted (the unreliable tester group), and the second group had a fulfilled promise before their marshmallow test (the reliable tester group). The ...

  4. 12 Healthy Late-Night Snack Ideas - AOL

    www.aol.com/12-healthy-night-snack-ideas...

    Create a creamy and on-the-go snack by combining protein-packed cottage cheese with sweet chopped peaches. When peaches are out of season, opt for frozen or experiment with an alternative such as ...

  5. 10 ways eating late at night wrecks your health - AOL

    www.aol.com/article/lifestyle/2019/04/19/10-ways...

    From weight gain to cavities, eating at night can have impact how you look and feel. Here’s why you should curb your midnight snack cravings. 10 ways eating late at night wrecks your health

  6. Marshmallow - Wikipedia

    en.wikipedia.org/wiki/Marshmallow

    Modern marshmallow manufacturing is highly automated and has been since the early 1950s when the extrusion process was first developed. Numerous improvements and advancements allow for the production of thousands of pounds of marshmallow a day. [12] Today, the marshmallow typically consists of four ingredients: sugar, water, air, and a whipping ...

  7. Malva parviflora - Wikipedia

    en.wikipedia.org/wiki/Malva_parviflora

    Malva parviflora is an annual or perennial herb that is native to Northern Africa, Southern Europe, and Western and Central Asia and is widely naturalized elsewhere. [2] ...

  8. Althaea officinalis - Wikipedia

    en.wikipedia.org/wiki/Althaea_officinalis

    Althaea officinalis, the marsh mallow [2] or marshmallow, [3] is a species of flowering plant indigenous to Europe, Western Asia and North Africa, which is used in herbalism and as an ornamental plant.

  9. Love marshmallows on your sweet potato casserole? Here's what ...

    www.aol.com/love-marshmallows-sweet-potato...

    Even Dolly Parton is on board with adding marshmallows to a sweet potato casserole on Thanksgiving.. The country music icon, 78, debuted a new cookbook, titled "Good Lookin' Cookin'," with sister ...