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2. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

   www.aol.com/7-foods-eat-ozempic-10-115700930.html

   This leaves many wondering what to eat on Ozempic (semaglutide). Whether you’re taking Ozempic for weight loss or type 2 diabetes, there aren’t any rigid dietary limitations to follow while on ...

3. Here’s How Quickly Semaglutide Actually Works If You're ...

   www.aol.com/lifestyle/quickly-semaglutide...

   Semaglutide can be an effective way to lose weight; people categorized as overweight or obese were able to lose 5.9 percent of their body weight in three months on semaglutide and 10.9 percent in ...

4. If You’re On Ozempic, You Probably Need To Eat More Protein ...

   www.aol.com/ozempic-probably-eat-more-protein...

   “Proteins are usually calorie dense, so people tend to avoid that when they’re trying to lose weight,” Dr. Shah says. “But protein can help.” There are ways you can supplement your ...

5. How Much Should You Exercise on Ozempic? - AOL

   www.aol.com/much-exercise-ozempic-135700374.html

   Research on Wegovy shows that once-weekly semaglutide injections may help people manage weight when ... of weight quickly, you can also lose some muscle mass. ... eating high-protein foods to ...

6. How Long Can You Take Semaglutide for Weight Loss? - AOL

   www.aol.com/long-semaglutide-weight-loss...

   You can take semaglutide for weight loss indefinitely. There’s no set cut-off time, as the drug was originally designed as a diabetes medication and intended for long-term use.

7. 8 Reasons You May Still Be Hungry on Semaglutide - AOL

   www.aol.com/8-reasons-may-still-hungry-115800064...

   Increase your fiber intake. Fiber can also help you feel fuller for longer and ... before meals can reduce your appetite and help you lose weight. ... to eat nutritious whole foods (with plenty of ...