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2. Broccoli sprouts - Wikipedia

   en.wikipedia.org/wiki/Broccoli_sprouts

   Broccoli sprout powders and capsules are also available. However, many of these products are produced from myrosinase-inactive sprout or seed extracts. [citation needed] It is difficult, if not impossible, for the consumer to identify which products contain both the essential precursor glucoraphanin as well as the active myrosinase enzyme. With ...

3. Sulforaphane - Wikipedia

   en.wikipedia.org/wiki/Sulforaphane

   Sulforaphane (sometimes sulphoraphane in British English) is a compound within the isothiocyanate group of organosulfur compounds. [1] It is produced when the enzyme myrosinase transforms glucoraphanin, a glucosinolate, into sulforaphane upon damage to the plant (such as from chewing or chopping during food preparation), which allows the two compounds to mix and react.

4. List of phytochemicals in food - Wikipedia

   en.wikipedia.org/wiki/List_of_phytochemicals_in_food

   Sinigrin (the precursor to allyl isothiocyanate) broccoli family, brussels sprouts, black mustard. Glucotropaeolin (the precursor to benzyl isothiocyanate) Gluconasturtiin (the precursor to phenethyl isothiocyanate) Glucoraphanin (the precursor to sulforaphane) brassicas: broccoli, cauliflower, brussels sprouts, cabbages.

5. Cruciferous vegetables - Wikipedia

   en.wikipedia.org/wiki/Cruciferous_vegetables

   Cabbage plants. Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.

6. Yes, broccoli has a lot of nutrients. But can it also help ...

   www.aol.com/yes-broccoli-lot-nutrients-help...

   Broccoli has also gained significant attention in the field of cancer research due to its potential anti-cancer properties. "This is because broccoli contains glucosinolates, which can be ...

7. How to Cook With Broccoli Sprouts—and 5 Recipes to Get You ...

   www.aol.com/lifestyle/cook-broccoli-sprouts-5...

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8. 16 Foods That'll Boost Your Immune System (& What to Eat if ...

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   Broccoli. Broccoli is filled with vitamins A, C and E. ... the recommended daily dose. Seeds, like sunflower seeds, contain a high amount of selenium. You only need about an ounce of seeds to meet ...

9. Broccoli - Wikipedia

   en.wikipedia.org/wiki/Broccoli

   The majority of broccoli cultivars are cool-weather crops that do poorly in hot summer weather. Broccoli grows best when exposed to an average daily temperature between 18 and 23 °C (64 and 73 °F). [19] [20] When the cluster of flowers, also referred to as a "head" of broccoli, appears in the center of the plant, the cluster is generally ...