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  2. Vegan Zucchini Bread Recipe - AOL

    firefox-startpage.aol.com/food/recipes/vegan...

    Grease 2 loaf pans, preheat the oven to 350F. Mix together flax seeds with warm water, then add sugar, oil, applesauce, vanilla and beat well. Add grated zucchini, and stir until combined.

  3. The Healthiest Store-Bought Crackers, According to Dietitians

    www.aol.com/healthiest-store-bought-crackers...

    Nutrition (Per 8 crackers): Calories: 160 Fat: 12 g (Saturated Fat: 1 g) Sodium: 260 mg Carbs: 10 g (Fiber: 9 g, Sugar: 0 g) Protein: 6 g. Flax seeds offer many health benefits and "can provide ...

  4. Multigrain bread - Wikipedia

    en.wikipedia.org/wiki/Multigrain_bread

    A 4,000-year-old Mesopotamian recipe for brewing beer from multigrain loaves of bread mixed with honey is the oldest surviving beer recipe in the world. [15] The Brussels Beer Project microbrewery in Belgium has developed an amber beer with a 7% alcohol by volume named Babylone that incorporates this recipe using leftover, unsold fresh bread donated by supermarkets.

  5. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    However, this only works efficiently if the ratio between omega 3 (mainly in flaxseed, chia seeds) to omega 6 (mainly in sunflower oil) does not exceed 1:5. [97] Major vegan sources of the essential omega-3 fatty acid ALA include walnuts, flaxseeds and flaxseed oil, canola oil, algae oil, hempseeds and hempseed oil, olive oil, and avocado. [1]

  6. The Best Gluten-Free Products You Can Buy From Costco - AOL

    www.aol.com/best-gluten-free-products-buy...

    Costco's keto-friendly and gluten-free snacks often are one and the same, like these mini chocolate chip cookies. The bites feature almond flour, coconut oil, and unsweetened chocolate, and are ...

  7. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

    www.aol.com/16-healthiest-low-sugar-protein...

    6. 88 Acres Banana Bread Pumpkin Seed Protein Bar. 88 Acres. ... Sprouted Pumpkin Seeds, Sprouted Flaxseed | Sweeteners: Dates, ... Ratio Food Keto Friendly Vanilla Almond Crunchy Bar.

  8. Sprouted bread - Wikipedia

    en.wikipedia.org/wiki/Sprouted_bread

    Essene bread is a simple form of sprouted grain bread made from sprouted wheat and prepared at a low temperature. Proponents of raw foods often eat it uncooked or slightly heated. [ 4 ] [ 5 ] The Essenes , an ascetic Jewish sect that flourished from the second century BCE through the first century CE , are credited with the technique and basic ...

  9. 38 Best Store-Bought High-Fiber Snacks - AOL

    www.aol.com/lifestyle/38-best-store-bought-high...

    Chia, sesame, flax, and poppy seeds make a mean combination of flavor and nutrition. Grab a Dave's Killer Bread bagel to start your day with plenty of fiber and 13 grams of protein. 35.

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