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2. The 3 most effective ways to stop smoking, according to ... - AOL

   www.aol.com/3-most-effective-ways-stop-160000655...

   A new review of existing studies pinpoints the most effective strategies that can help a person quit smoking. These include a common anti-nicotine drug, a plant-based drug, and nicotine e-cigarettes.

3. Nicotine Anonymous - Wikipedia

   en.wikipedia.org/wiki/Nicotine_Anonymous

   Nicotine Anonymous (NicA) is a twelve-step program founded in 1982 for people desiring to quit smoking and live free of nicotine. [1] As of July 2017, there are over 700 face-to-face meetings in 32 countries worldwide [2] with the majority of these meetings occurring in the United States, [2] Iran, [citation needed] India, [2] Canada, [2] Brazil, [2] the United Kingdom, [2] Australia, [2 ...

4. Why it's so hard to quit smoking — and how to boost ... - AOL

   www.aol.com/lifestyle/why-hard-quit-smoking...

   Expert-recommended tips to quit smoking. ... “Setting a quit date and sticking to it can help you plan your path to being nicotine-free,” says Javed-Payne. “Planning in advance how you will ...

5. Nicotine withdrawal - Wikipedia

   en.wikipedia.org/wiki/Nicotine_withdrawal

   Nicotine withdrawal is a group of symptoms that occur in the first few weeks after stopping or decreasing use of nicotine.Symptoms include intense cravings for nicotine, anger or irritability, anxiety, depression, impatience, trouble sleeping, restlessness, hunger, weight gain, and difficulty concentrating.

6. Truth Initiative - Wikipedia

   en.wikipedia.org/wiki/Truth_Initiative

   Truth Initiative was founded in 1999 as a result of the Tobacco Master Settlement Agreement (MSA). The MSA was announced in 1998, resolving the lawsuits brought by 46 U.S. states, the District of Columbia and five territories against the major U.S. cigarette companies, to recover state Medicaid and other costs from caring for sick smokers.

7. Joel Spitzer - Wikipedia

   en.wikipedia.org/wiki/Joel_Spitzer

   Spitzer wrote more than 100 stop smoking articles for his clinic graduates; in 2000, he began to share them with sites on the Internet. [3] John R. Polito, who founded WhyQuit.com in 1999 and is the site's editor, said, "I've yet to locate anyone who has presented more quitting programs than Joel.

8. Smoking cessation - Wikipedia

   en.wikipedia.org/wiki/Smoking_cessation

   In recent years, especially in Canada and the United Kingdom, many smokers have switched to using electronic cigarettes to quit smoking tobacco. [16] [17] [18] However, a 2022 study found that 20% of smokers who tried to use e-cigarettes to quit smoking succeeded but 66% of them ended as dual users of cigarettes and vape products one year out. [19]

9. Nate Berkus opens up about his 'intensely personal decision ...

   www.aol.com/entertainment/2016-12-22-nate-berkus...

   Nate Berkus opened up to AOL Entertainment recently about his struggle to quit smoking a couple years back. ... Though he's been smoke-free for over four years, the 45-year-old father to Poppy ...