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A Tibetan illustration of the subtle body showing the central channel and two side channels as well as five chakras. Tsalung (Skt: nadi-vayu; Tib. rtsa rlung; where "rtsa" denotes an energetic channel) are special yogic exercises. [1] The exercises are used in the Bon tradition and the four main schools of Tibetan Buddhism.
A Tibetan illustration of the subtle body showing the central channel and two side channels as well as five chakras. Tsalung (Skt: nadi-vayu; Tib. rtsa rlung; where "rtsa" denotes an energetic channel) are special yogic exercises. [4] The exercises are used in the Bon tradition and the four main schools of Tibetan Buddhism.
Chakra Kundalini Diagram Sahaja Yoga believes that in addition to our physical body there is a subtle body composed of nadis (channels) and chakras (energy centres). Nirmala Srivastava equates the Sushumna nadi with the parasympathetic nervous system , the Ida nadi with the left and the Pingala nadi with the right sides of the sympathetic ...
One can also practice the visualization meditations on the throat and forehead chakras during the day so as to enhance one's ability at night. One may also meditate upon oneself as the deity, and on guru yoga, offering prayers so that one may experience clear dreams. [17] Tsongkhapa mentions various meditations to be done before falling asleep.
The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...
Jangama dhyana is a meditation technique which has been practiced by various sages over the centuries. In recent times, this technique was widely taught in India and around the world by Shri Shivabalayogi Maharaj, who claimed to have experienced a spiritual vision in which the manifestation of a Jangama sage instructed him in this technique of meditation to achieve self-realization.
Lexically, chakra is the Indic reflex of an ancestral Indo-European form *kสทékสทlos, whence also "wheel" and "cycle" (Ancient Greek: κฯκλος, romanized: kýklos). [10] [3] [4] It has both literal [11] and metaphorical uses, as in the "wheel of time" or "wheel of dharma", such as in Rigveda hymn verse 1.164.11, [12] [13] pervasive in the earliest Vedic texts.
On meditation, the text reworks the Bhagavata Purana's meditation of the goddess Sฤซtฤ and the god Rฤma. [11] On samฤdhi, the yogi reaches it by the "bee cave" in the sahasrara chakra , the "thousand-petalled lotus", with an unending "unstruck sound".
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