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  2. 19 Light Lunches to Make Forever - AOL

    www.aol.com/19-light-lunches-forever-130000839.html

    This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

  3. 16 Easy Anti-Inflammatory Lunches To Make This Week - AOL

    www.aol.com/16-easy-anti-inflammatory-lunches...

    This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

  4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

  5. 18 Easy Lunch Ideas in 15 Minutes - AOL

    www.aol.com/lifestyle/18-easy-lunch-ideas-15...

    View Recipe. Whip up this goat cheese–tomato toast to enjoy the fresh flavors of summer any time of the year. This sweet-and-savory combo makes a perfect breakfast, lunch or snack.

  6. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    Meals and preferences for 13 food groups, including fresh fruit, chicken, soup, salad, vegetables, potatoes, meat, sandwiches, pasta, canned fruit, legumes, deli meats, and ethnic foods, were assessed in order to gain a general impression of people's dietary habits and food preferences.

  7. Revenge of the Lunch Lady - The Huffington Post

    highline.huffingtonpost.com/articles/en/school-lunch

    Obvious as it sounds, one effective way to spend that extra money is on kitchens you can actually cook in. As the School Lunch Program turns 70, many school kitchens are almost as old, and the ones in new schools are often no more than a warming oven in a glorified closet. The shift to processed food has helped to hasten this neglect.

  8. The “Cheap” Lunch My Grandmother Always Made Us ... - AOL

    www.aol.com/cheap-lunch-grandmother-always-made...

    Yet, looking back, all of the meals I remember having often have three things in common: simple, Southern, and “cheap.” Now, decades later, weekday lunches have become the bane of my existence.

  9. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.