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  2. 25 Unhealthiest Canned Soups—Ranked by Sodium - AOL

    www.aol.com/lifestyle/25-unhealthiest-canned...

    Nutrition (Per 1 cup serving): Calories: 170 Fat: 10 g (Saturated Fat: 3 g) Sodium: 680 mg Carbs: 15 g (Fiber: 1 g, Sugar: <1 g) Protein: 5 g. The Italian Sausage and Potato Soup from Progresso ...

  3. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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    Nutrition information for a medium serving of Culver’s vegetable beef soup: Calories: 160. Total Carbohydrates: 22 g. Dietary Fiber: 2 g. Total Sugars: 4 g. Protein: 8 g. Total Fat: 4 g ...

  4. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

    www.aol.com/6-best-canned-soups-better-110000023...

    The calories tend to be reasonable, but do compare labels as some brands offer reduced-sodium options.” For reference, a 1-cup serving of light chicken noodle soup contains 5 grams of protein, 1 ...

  5. Progresso - Wikipedia

    en.wikipedia.org/wiki/Progresso

    For the last 20 years, Progresso soup has been seen as an upmarket alternative to market leader Campbell and as a meal replacement.Originally, Progresso cans were both larger than Campbell's cans and came "ready-to-heat" rather than being condensed, and these characteristics helped them attain popularity before Campbell's released the competitive and similar "Chunky" line of products.

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Bread soup made with leftover bread, eggs, beef broth and Parmigiano-Reggiano Cheese. [38] Panadelsuppe: Austria: Bread Made with broth, rolls and eggs Pancit buko: Philippines: A Filipino dish made from very thin strips of young coconut (buko) meat with various spices, vegetables, and meat or seafood. Pasta fagioli: Italy: Noodle

  8. The #1 Healthiest Soup at 10 Major Restaurant Chains - AOL

    www.aol.com/1-healthiest-soup-10-major-182841338...

    Per bowl: 250 calories, 2.5 g fat (0.5 g sat fat), 1,290 mg sodium, 24 g carbs (3 g fiber, 8 g sugar), 32 g protein "The Turkey Noodle Soup at Cracker Barrel is a good choice – it's low in ...

  9. Vegetable soup - Wikipedia

    en.wikipedia.org/wiki/Vegetable_Soup

    Vegetable soup can be prepared as a stock- or cream-based soup. [2] [3] Basic ingredients in addition to vegetables can include beef, fish, beans and legumes, grains, tofu, noodles and pasta, vegetable broth or stock, milk, cream, water, olive or vegetable oil, seasonings, salt and pepper, among myriad others.

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