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This healthy vegetarian salad recipe features chickpeas and quinoa for a boost of protein. Cilantro adds color and flavor when blended to make a creamy dressing. Serve this cold salad for lunch or ...
From beans to tofu to tempeh bacon, this high-protein veggie sandwich formula can help mitigate blood sugar spikes and keep you feeling full until your next meal. View Recipe. Make-Ahead Cabbage Salad
These hearty kale salads hold up well for 4 days, making them perfect for meal-prep lunches. To keep the ingredients from getting soggy, dress this salad and top it with peanuts just before serving.
1 serving Garlicky Pasta with Grilled Shrimp & Asparagus. Daily Totals: 1,521 ... ½ cup cooked quinoa. Daily Totals: 1,520 ... 1 serving Cucumber Salad Sandwich. 1 medium orange. P.M. Snack (230 ...
Bright, crunchy and healthy, this is the ultimate asparagus couscous salad. Get the recipe: Asparagus, Hazelnut and Mint Salad. Grilled Asparagus, Baby Kale, Rosemary Shrimp, Heirloom Tomatoes and ...
9. Easy Quinoa Salad. Time Commitment: 10 minutes Why We Love It: ready in <15 minutes, less than 500 calories, crowd-pleaser, vegetarian The chopped cucumber, cherry tomatoes and fresh spinach in ...
Some healthy picnic foods that fit this bill are macaroni salads, sandwiches, and even vegetarian picnic foods with hearty plant-based protein like beans and quinoa. Have a variety of foods.
This healthy vegetarian salad recipe features chickpeas and quinoa for a boost of protein. Cilantro adds color and flavor when blended to make a creamy dressing. Serve this cold salad for lunch or ...