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  2. Cut of beef - Wikipedia

    en.wikipedia.org/wiki/Cut_of_beef

    tri-tip, or the tail of the rump roast Cuadril rump Entraña skirt steak Falda navel Lomo tenderloin Matambre a long, thin cut that lies just under the skin and runs from the lower part of the ribs to belly–or flank area Mollejas sweetbreads (thymus gland) Pecho brisket Riñones kidneys Tapa de asado rib cap Tapa de nalga top of round roast ...

  3. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/lifestyle/steak-many-nutrients-heres...

    Top sirloin comes from a cow's hindquarter, which is between its ribs and rump. Less expensive cuts include flat iron and Denver, which come from a cow's shoulder, also known as the chuck. Chuck ...

  4. Round steak - Wikipedia

    en.wikipedia.org/wiki/Round_steak

    A raw top round steak in a pan. A round steak is a beef steak from the "round", the rear end of the cow. The round is divided into cuts including the eye (of) round, bottom round, and top round, with or without the "round" bone , and may include the knuckle (sirloin tip), depending on how the round is separated from the loin. This is a lean cut ...

  5. Silverside (beef) - Wikipedia

    en.wikipedia.org/wiki/Silverside_(beef)

    Silverside is a cut of beef from the hindquarter of cattle, just above the leg cut. [1] [2] Called "silverside" in the UK, Ireland, South Africa, Australia and New Zealand, it gets the name because of the "silverwall" on the side of the cut, a long fibrous "skin" of connective tissue which has to be removed as it is too tough to eat.

  6. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

    www.aol.com/6-bad-foods-eat-lose-110000310.html

    “Many people trying to lose weight shy away from nuts in general due to their high calorie content, but those calories are also full of nutrients,” says Julie Stevens, M.P.H., RDN, CPT.The ...

  7. Roast beef - Wikipedia

    en.wikipedia.org/wiki/Roast_beef

    Roast beef is a dish of beef that is roasted, generally served as the main dish of meal. In the Anglosphere, roast beef is one of the meats often served at Sunday lunch or dinner. Yorkshire pudding is a standard side dish. Sliced roast beef is also sold as a cold cut, and used as a sandwich filling. Leftover roast beef may be minced and made ...

  8. This Is The Healthiest Source Of Protein, According To A New ...

    www.aol.com/healthiest-source-protein-according...

    The best way to is to experiment with different recipes—you can ramp up your legume consumption from there. You Might Also Like Jennifer Garner Swears By This Retinol Eye Cream

  9. Rump steak - Wikipedia

    en.wikipedia.org/wiki/Rump_steak

    Rump steak is a cut of beef. The rump is the division between the leg and the chine cut right through the aitch bone. It may refer to: A steak from the top half of an American-cut round steak primal; A British- or Australian-cut steak from the rump primal, largely equivalent to the American sirloin