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  2. These Supplements Are 'Must-Haves' For Energy If You're Over ...

    www.aol.com/lifestyle/dietitians-supplements...

    Additionally, women over 50 are at higher risk for osteoporosis and bone density loss, and vitamin D can help mitigate this risk, he says. With this in mind, he recommends the vitamin D3 softgel ...

  3. 15 Best Nootropics for Focus, Brain Fog and Energy in 2023 - AOL

    www.aol.com/entertainment/15-best-nootropics...

    Nootropics belong to a category of dietary supplements that are specifically designed to enhance cognitive functions, boost creativity, motivation, and overall mental performance. Although ...

  4. 65 Wellness Gifts to Support Sleep, Spirituality, Nutrition ...

    www.aol.com/50-wellness-gifts-everything-sleep...

    Help them detox their bad feelings with a soak in a blend of Magnesium, Nootropic Chromium, and Vitamin B12. Great for the toughest of days and the most burnt out of humans. $10.95 at ...

  5. Performance-enhancing substance - Wikipedia

    en.wikipedia.org/wiki/Performance-enhancing...

    The classifications of substances as performance-enhancing substances are not entirely clear-cut and objective. As in other types of categorization, certain prototype performance enhancers are universally classified as such (like anabolic steroids), whereas other substances (like vitamins and protein supplements) are virtually never classified as performance enhancers despite their effects on ...

  6. Zolpidem - Wikipedia

    en.wikipedia.org/wiki/Zolpidem

    Zolpidem, sold under the brand name Ambien among others, is a medication primarily used for the short-term treatment of sleeping problems. [11] [16] Guidelines recommend that it be used only after cognitive behavioral therapy for insomnia and after behavioral changes, such as sleep hygiene, have been tried.

  7. Neuroenhancement - Wikipedia

    en.wikipedia.org/wiki/Neuroenhancement

    Approved for treating narcolepsy, obstructive sleep apnea, and shift work sleep disorder, modafinil is a wakefulness-promoting drug used to decrease fatigue, increase vigilance, and reduce daytime sleepiness. [1] Modafinil improves alertness, attention, long-term memory, and daily performance in people with sleep disorders. [1] [18]

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