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2. Are you eating apples the right way? Don’t make this 1 mistake

   www.aol.com/news/many-calories-apple-health...

   Apple nutrition facts. One medium apple has: 95 calories. 0.5 grams protein. 0 grams fat. 25 grams carbohydrates. 4 grams fiber (16% daily value (DV)) 8 milligrams vitamin C (11% DV)

3. Apple juice - Wikipedia

   en.wikipedia.org/wiki/Apple_juice

   Apples used for apple juice are usually harvested between September and mid-November in the Northern Hemisphere and between February and mid-April in the Southern Hemisphere. A common cultivar used for apple juice is the McIntosh. Approximately two medium McIntosh apples produce around 200 millilitres (7.0 imp fl oz; 6.8 US fl oz) of juice.

4. 25 Unhealthiest Drinks on the Planet—Ranked by Sugar - AOL

   www.aol.com/25-unhealthiest-drinks-planet-ranked...

   Nutrition (Per 8-ounce serving): Calories: 100 Fat: 0 g (Saturated fat: 0 g) Sodium: 20 mg Carbs: 29 g (Fiber: 0 g, Sugar: 23 g) Protein: 0 g. Although fruit juice provides some of your daily ...

5. 7-Day Easy High-Protein Meal Plan for Better Blood Sugar ...

   www.aol.com/lifestyle/7-day-easy-high-protein...

   A.M. Snack (291 calories, 31g carbohydrate) 1 medium apple. 2 Tbsp. almond butter. Lunch (395 calories, 39g carbohydrate) 1 serving One-Pot Chicken & Rice Soup.

6. Jonathan (apple) - Wikipedia

   en.wikipedia.org/wiki/Jonathan_(apple)

   Woodstock, New York, before 1826 [1] Jonathan Jonathan Jonathan is a medium-sized sweet [ 1 ] apple , with a touch of acid [ 2 ] and a tough but smooth skin, good for eating fresh and for cooking.

7. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   A.M. Snack (286 calories) 1 medium apple. 2 tablespoons smooth natural peanut butter. Lunch (456 calories) 1 serving Copycat Olive Garden Pasta e Fagioli. 2 whole-wheat dinner rolls.

8. Apple - Wikipedia

   en.wikipedia.org/wiki/Apple

   6.1 Nutrition. 6.2 Culinary. ... and cider or apple juice production. Trees and fruit are prone to fungal, ... medium or wide in width, ...

9. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

   www.aol.com/lifestyle/got-high-blood-pressure...

   1/2 tablespoon of lemon juice. 1/4 cup of diced cucumber. Afternoon snack (195 calories) 1 cup of baby carrots. 1/4 cup of hummus. Dinner (469 calories) 5 oz. of pork tenderloin. 1 cup of sweet potato