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The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness is a 2024 book by Jonathan Haidt which argues that the spread of smartphones, social media and overprotective parenting have led to a "rewiring" of childhood and a rise in mental illness. [1] [2]
$16.23 at amazon.com. Serotonin promotes a sense of calm, well-being, and happiness. Low serotonin levels can lead to irritability and anxiety, which, along with making you generally cranky, can ...
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The research served as a foundation for future books on various topics. Haidt has written multiple books for general audiences, including The Happiness Hypothesis (2006) examining the relationship between ancient philosophies and modern science, [ 6 ] The Righteous Mind (2012) on moral politics, [ 7 ] and The Coddling of the American Mind (2018 ...
The neuroplasticity of the brain allows re-wiring of default neural pathways through conscious acts performed by the individual. As the sympathetic nervous system (SNS) is responsible for stress-related hormones that activate mental states such as anxiety, irritation, stress and melancholy that make individuals unhappy, action must be taken by ...
The prominent psychiatrist Iain McGilchrist praised it as “An utterly wonderful book—without question one of the most important books about the brain you will ever read.” [14] Writing in the journal Neuropsychoanalysis, psychology professor Eric Fertuck wrote, “Doidge… has written a book that accurately conveys cutting-edge scientific ...
How to Change Your Mind received many positive reviews.. The New York Times Book Review named How to Change Your Mind one of the best books of 2018. [6] [7]Kevin Canfield of the San Francisco Chronicle wrote: "In 'How to Change Your Mind', Pollan explores the circuitous history of these often-misunderstood substances, and reports on the clinical trials that suggest psychedelics can help with ...
In this effort, the book cites past thinkers such as the Buddha and William James, and discusses research in the areas of neuroplasticity, mindfulness meditation and quantum physics, to support the concept of mental force as a force that can be developed and applied to exercise free will at the quantum level in the brain, to use the power of ...
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