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Soursop (also called graviola, guyabano, and in Latin America guanábana) is the fruit of Annona muricata, a broadleaf, flowering, evergreen tree. [4] [5] It is native to the tropical regions of the Americas and the Caribbean and is widely propagated. [5] It is in the same genus, Annona, as cherimoya and is in the Annonaceae family.
The Annonaceae are a family of flowering plants consisting of trees, shrubs, or rarely lianas [3] commonly known as the custard apple family [4] [3] or soursop family.With 108 accepted genera and about 2400 known species, [5] it is the largest family in the Magnoliales.
Mykhailo Lukashuk/Getty Images. Amount of Sugar: 5.4 grams per cup Glycemic Index: 32 Try It: Raspberry-Coconut Smoothie Bowl with Collagen Wilson tells us that berries are one of the best low ...
Raw durian is composed of 65% water, 27% carbohydrates (including 4% dietary fibre), 5% fat and 1% protein. In 100 grams, raw or fresh frozen durian provides 33% of the Daily Value (DV) of thiamine and a moderate content of other B vitamins, vitamin C, and the dietary mineral manganese (15–24% DV, table).
Nutrition (Per small lemonade): Calories: 320 Fat: 6 g (Saturated fat: 3.5 g) Sodium: 120 mg Carbs: 65 g (Fiber: 0 g, Sugar: 63 g) Protein: 6 g. At Chick-fil-A, wash down fried chicken (or, better ...
The only thing to be aware of is that—like all foods—certain fruits have more calories than others, and some have a lot more sugar. Remember, fruit is healthy and delicious . Keep enjoying it!
140 calories, 9 g fat (1.5 g saturated fat), 0 mg sodium, 12 g carbs (2 g fiber, 10 g sugar), 4 g protein. When looking at our list, you'll notice trail mix is a concentrated source of fat.
The Insulin Index is not the same as a glycemic index (GI), which is based exclusively on the digestible carbohydrate content of food, and represents a comparison of foods in amounts with equal digestible carbohydrate content (typically 50 g). The insulin index compares foods in amounts with equal overall caloric content (240 kcal or 1000 kJ).
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