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2. Frail State of Mind - Wikipedia

   en.wikipedia.org/wiki/Frail_State_of_Mind

   Lyrically, the single revolves around Healy's social anxiety and the themes of depression, fear, apprehensiveness, disappointment, insecurity, and anti-social behaviour. "Frail State of Mind" was released to positive reviews from contemporary music critics , who praised its nuanced experimental electronic soundscape and lyrical honesty, with ...

3. Music and sleep - Wikipedia

   en.wikipedia.org/wiki/Music_and_sleep

   The characteristics of music that have improved sleep quality in the music-sleep literature include slow tempo, small change of rhythm, and moderate pitch variation of melody. [16] The selection of music (self selected or researcher selected) does not appear to impact sleep quality.

4. 33 Best Songs to Listen to on Repeat When You’re Feeling Anxious

   www.aol.com/lifestyle/29-best-songs-listen...

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5. What is sunset anxiety? Here's how to know if you have late ...

   www.aol.com/sunset-anxiety-heres-know-day...

   Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy and anxious as the sun sets. Experts reveal the common triggers.

6. PMA (song) - Wikipedia

   en.wikipedia.org/wiki/PMA_(song)

   Because the band was unable to tour, they decided to work on new music since, as Alex Gaskarth explained to Rock Sound, it was "one of the only things [they] had much control over". [2] " PMA" was written at this time and lyrically inspired by the "mental and emotional fatigue that we all went through as a society", according to Gaskarth. [ 2 ]

7. How to Get These Anxiety Meds From a Doctor - AOL

   www.aol.com/different-types-anxiety-meds-them...

   Anxiety Medications: An Overview. Anxiety disorders are very common, according to the National Institute of Mental Health. An estimated 31.1 percent of all American adults will experience some ...

8. Anxiety (Smile Empty Soul album) - Wikipedia

   en.wikipedia.org/wiki/Anxiety_(Smile_Empty_Soul...

   Anxiety is the second album by American post-grunge music group Smile Empty Soul.The album was scheduled to be released in the fall of 2005 via Lava Records, but after numerous push-backs due to heavy protest from religious groups (mainly in regards to the proposed lead single "Holes") [2] the label scrapped the album and Smile Empty Soul departed.

9. 29 Little Ways to Calm Anxiety - AOL

   www.aol.com/29-little-ways-calm-anxiety...

   This is the first anti-anxiety tool that comes to mind for Molly Giorgio, Psy.D., a licensed clinical psychologist in West Hartford, Connecticut. “Any kind of weighted blanket will really help ...