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2. 6 Ellipticals That Can Help You Crush Cardio at Home - AOL

   www.aol.com/best-elliptical-machines-home-gym...

   Carbon EL Elliptical. Best for: Home gym beginners and budget-conscious consumers. Who It's for. The ProForm Carbon EL Elliptical is the best choice for budget-conscious individuals who want to ...

3. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

   www.aol.com/losing-weight-50-possible-21...

   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

4. How to Lose Weight if You're Over 50

   www.aol.com/lose-weight-youre-over-50-000000814.html

   Reason: Hormones Have an Impact. Hormone levels change as one ages, which can make it harder to lose (or maintain) weight. Hormones can impact blood-sugar levels and weight, along with fat ...

5. Is the Tonal 2 home gym the best way for women over 50 to ...

   www.aol.com/lifestyle/tonal-2-home-gym-review...

   The system costs $4,295, plus $495 for the smart accessories which include things like the bar, a weight bench, hand attachments etc. Tonal takes up a lot of wall space, but it felt more secure ...

6. Here's How Long You Should Elliptical for Weight Loss - AOL

   www.aol.com/lifestyle/heres-long-elliptical...

   A sample elliptical routine for weight loss: Here's an elliptical workout routine designed to help you achieve your weight-loss goals. The entire routine should take 30 minutes. 1. Warm Up (5 minutes)

7. These Are the Most Effective Ways to Lose Weight After 50 ...

   www.aol.com/most-effective-ways-lose-weight...

   Tami Meraglia, M.D., author of The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days, agrees, adding that she believes the hormone to focus on is testosterone ...