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A front handspring, performed as part of an acro dance routine.. A handspring (also flic-flac or flip-flop [1]) is an acrobatic move in which a person executes a complete revolution of the body by lunging headfirst from an upright position into an inverted vertical position and then pushing off (i.e., "springing") from the floor with the hands so as to leap back to an upright position.
Natalia Vladimirovna Yurchenko (Russian: Наталья Владимировна Юрченко) (born 26 January 1965) is a retired Soviet artistic gymnast, who won the women's all-around gold medal at the 1983 World Championships.
Servente: Round-off, back-handspring with 1 ⁄ 2 turn entry–tucked salto fwd with 1 ⁄ 2 turn (180°) off [11] Podkopayeva: Round-off, back-handspring with 1 ⁄ 2 turn entry–front pike somersault with 1 ⁄ 2 twist [11] López: Round-off, back-handspring with 1 ⁄ 2 turn entry–front layout somersault with 1 ⁄ 2 twist [11]
It was everything she could have ever hoped it would be. Three years after pulling out of the team gymnastics final, Simone Biles was alone once more at the Olympics.
A kip-up (also called a rising handspring, Chinese get up, kick-to-stand, nip-up, [1] flip-up, or carp skip-up) is an acrobatic move in which a person transitions from a supine, and less commonly, a prone position, to a standing position.
A vault and family of vaults. The vault consists of a half turn off the springboard onto the vault table, then a push backwards, usually into a back salto or layout. Any vault that has a handspring with ¼ – ½ turn onto the vault table into a salto backwards is classified as a Tsukahara vault. It is named after Mitsuo Tsukahara. Tumbling
What Is Zone 2 Training? And How It Can Support Weight Loss. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Zone 2 training is a type of cardio exercise where you use your heart ...
CDC expects hospitalizations for flu and COVID-19 to start increasing in the coming weeks. It also sees increased RSV activity, particularly in young children, in the southern and eastern U.S. As ...