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  2. Handspring (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Handspring_(gymnastics)

    A front handspring, performed as part of an acro dance routine.. A handspring (also flic-flac or flip-flop [1]) is an acrobatic move in which a person executes a complete revolution of the body by lunging headfirst from an upright position into an inverted vertical position and then pushing off (i.e., "springing") from the floor with the hands so as to leap back to an upright position.

  3. Kip-up - Wikipedia

    en.wikipedia.org/wiki/Kip-up

    A kip-up (also called a rising handspring, Chinese get up, kick-to-stand, nip-up, [1] flip-up, or carp skip-up) is an acrobatic move in which a person transitions from a supine, and less commonly, a prone position, to a standing position.

  4. List of capoeira techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_capoeira_techniques

    The macaco is similar to a back handspring with the exception of starting with one hand planted behind the capoeirista and the initial movement starting from a low crouch. The macaco begins by lowering the body down into a low crouch and placing one hand on the floor directly behind the back making contact with the ground.

  5. Roundoff - Wikipedia

    en.wikipedia.org/wiki/Roundoff

    A boy demonstrates a roundoff followed by a back handspring. The roundoff is a gymnastic technique that turns horizontal speed into vertical speed (to jump higher); it is also used effectively to turn forward momentum from a run into backwards momentum, giving speed and power to backwards moves such as flips and somersaults.

  6. Yurchenko vault family - Wikipedia

    en.wikipedia.org/wiki/Yurchenko_vault_family

    Daniele Hypólito performing a Yurchenko-style vault at the 2016 Summer Olympics The three families of vaults in order from left to right: handspring, Tsukahara, and Yurchenko Yurchenko , also known as round-off entry vaults , are a family of vaults performed in artistic gymnastics in which the gymnast does a round-off onto the springboard and ...

  7. Tricking (martial arts) - Wikipedia

    en.wikipedia.org/wiki/Tricking_(martial_arts)

    A tendency to exhibit techniques that are more flashy and complex was observed in martial arts during the period following the 1960s, predating the current tricking movement. Especially in taekwondo , an increasing emphasis on spectacular spinning, jumping or flying kicks developed during the mid-1960s with the introduction of international ...

  8. Handspring - Wikipedia

    en.wikipedia.org/wiki/Handspring

    Handspring may refer to: Handspring (company) , a company that made personal digital assistants Handspring (gymnastics) , a gymnastics move involving forward or backward rotation of the body

  9. Glossary of gymnastics terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_gymnastics_terms

    A vault and family of vaults. The vault consists of a half turn off the springboard onto the vault table, then a push backwards, usually into a back salto or layout. Any vault that has a handspring with ¼ – ½ turn onto the vault table into a salto backwards is classified as a Tsukahara vault. It is named after Mitsuo Tsukahara. Tumbling