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Feel free to alter the recipes to fit your dietary needs. The recipes below are made with mostly kitchen staples. 14-Day Meal Plan (with a Printable Shopping List!)
Wednesday: Braised Brisket with Tomatoes & Onions (ingredients not included in shopping list) Thursday: Rotisserie Chicken Salad Melt Friday: Creamy Pesto Shrimp with Gnocchi & Peas. Get the ...
Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...
Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy weeknight meals. Reviewed by Dietitian Jessica Ball, M.S., RD
Start TODAY Meal plan for the week of October 14, 2024 includes fish tacos, ziti with veggies, fajita stuffed peppers and a scrumptious slow cooker breakfast.
As we near the holidays, simplify your weeknight cooking with these low-effort, protein-packed dinners. Reviewed by Dietitian Jessica Ball, M.S., RD
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