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2. Sinus tarsi syndrome - Wikipedia

   en.wikipedia.org/wiki/Sinus_tarsi_syndrome

   Sinus tarsi syndrome is the clinical disorder of pain and tenderness in the sinus tarsi, which is a lateral tunnel in the foot at the junction of the hindfoot and the midfoot, between the ankle and the heel. [1] [2] Most of the time, sinus tarsi syndrome onsets after ankle sprains, however there can be other causes. [3]

3. Sprained ankle - Wikipedia

   en.wikipedia.org/wiki/Sprained_ankle

   In uncomplicated lateral ankle sprains, swelling of the soft tissue can be prevented with compression around both malleoli, elevation of the injured ankle higher than the heart, and pain-free exercises. [19] An orthopedic walking boot is often used for the treatment of a sprained ankle injury. Braces and crutches are also used to help alleviate ...

4. The Sneaky Sign of Inflammation You Shouldn't Ignore - AOL

   www.aol.com/lifestyle/sneaky-sign-inflammation...

   If you’ve ever had a swollen, sprained ankle or a fever from the flu, you’ve experienced it firsthand. (Flushed skin and pain are other signs of acute inflammation, according to Cleveland Clinic.)

5. Ankle problems - Wikipedia

   en.wikipedia.org/wiki/Ankle_problems

   Most ankle sprains are lateral sprains that occur when the foot rolls, causing the side of the ankle to be pressed to the ground. [7] Small blood vessels rupture in the process and cause the ankle to swell [ 4 ] and damage may also occur to the ligaments, these constituting a short band of tough, flexible, fibrous connective tissues holding the ...

6. I’m an orthopedist. 7 things I never do to keep my muscle and ...

   www.aol.com/m-orthopedist-7-things-never...

   These range from mild sprains and lacerations to joint dislocations, broken bones and severe neck or head injuries. Trampoline deaths are rare, but they do occur. Most trampoline injuries occur in ...

7. Sprained your ankle - now what? - AOL

   www.aol.com/finance/sprained-ankle-now-020300277...

   Jul. 25—Mayo Clinic News Network You step off a sidewalk curb, land wrong after shooting a basketball or stumble on uneven ground. Your ankle pops, twists or crunches, and now you're limping and ...