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2. Broken escalator phenomenon - Wikipedia

   en.wikipedia.org/wiki/Broken_escalator_phenomenon

   This resulted in them walking inappropriately fast and excessively swaying their torso when stepping onto the sled, leading to a sensation of dizziness. [1] Similarly, when walking onto the non moving escalator, people adopt the same method that they use for a moving escalator, therefore almost failing to keep their balance.

3. Is Retro Walking The Best Workout You’re Not Doing ... - AOL

   www.aol.com/retro-walking-best-workout-not...

   If you feel dizziness, pain, or unsteadiness, stop immediately. “Retro walking may not suit everyone, especially those with certain vestibular, neuromuscular, or musculoskeletal issues,” she says.

4. How to Do the Single-Leg Deadlift Without Losing Your Balance

   www.aol.com/single-leg-deadlift-without-losing...

   Here's how to pull off the move without losing your balance. Single-leg deadlifts are a great exercise to build up your hamstrings and overall posterior chain. Here's how to pull off the move ...

5. Doctors Are Begging People To Stop Doing This To Lose Weight

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   Over time, muscle loss can make it difficult for you to keep up with daily activities like walking and climbing stairs, and you may be more prone to poor balance and falls, per Cleveland Clinic ...

6. Balance disorder - Wikipedia

   en.wikipedia.org/wiki/Balance_disorder

   A balance disorder is a disturbance that causes an individual to feel unsteady, for example when standing or walking. It may be accompanied by feelings of giddiness, or wooziness, or having a sensation of movement, spinning, or floating.

7. Lose Weight in 4 Weeks With This Walking Workout Plan - AOL

   www.aol.com/lose-weight-4-weeks-walking...

   Pairing walking lunges with bicep curls is a top choice of mine for rounding off a high-rep training session with my personal training clients aiming to lose weight. Walking lunges target single ...

8. Obesity and walking - Wikipedia

   en.wikipedia.org/wiki/Obesity_and_walking

   Obesity and walking describes how the locomotion of walking differs between an obese individual (BMI ≥ 30 kg/m 2) and a non-obese individual. The prevalence of obesity is a worldwide problem. In 2007–2008, prevalence rates for obesity among adult American men were approximately 32% and over 35% amongst adult American women. [ 1 ]

9. I was losing weight by walking, but I hit a plateau. What ...

   www.aol.com/news/losing-weight-walking-hit...

   A weight-loss plateau is when you stop losing weight with consistent exercise. Here are four tips to help you break the plateau and start losing weight again. I was losing weight by walking, but I ...