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  2. A diet high in fruits and vegetables may reduce your heart ...

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    To explore how plants could help, researchers conducted a randomized control trial of 153 people with hypertension and a high risk of worsening chronic kidney disease, according to the study ...

  3. Diet rich in fruits and vegetables may reduce heart and ...

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    Following a diet high in fruits and vegetables may help reduce heart and kidney disease risk, especially for people with high blood pressure, a new study suggests.

  4. Rice diet - Wikipedia

    en.wikipedia.org/wiki/Rice_diet

    Judy Moscovitz in her book The Rice Diet Report, allows fruit, vegetables and various carbohydrates. [10] Kitty and Robert Rosati authors of The Rice Diet Solution describe their diet as a "low-sodium, good-carb, detox diet". It is based on the consumption of carbohydrates such as whole grains, fruits, vegetables, and beans. [11]

  5. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Similarly, the fruit juice and oils can be used in the treatment of liver disease, gastrointestinal disorders, chronic wounds or other dermatological disorders. [86] Hoodia gordonii: Hoodia: The plant is traditionally used by Kalahari San (Bushmen) to reduce hunger and thirst. It is marketed as an appetite suppressant. [87] Hydrastis canadensis ...

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The committee that drafted it wrote: "The major findings regarding sustainable diets were that a diet higher in plant-based foods, such as vegetables, fruits, whole grains, legumes, nuts, and seeds, and lower in calories and animal-based foods is more health promoting and is associated with less environmental impact than is the current U.S. diet.

  7. Dr. Nicole Saphier's 5 foods to boost the immune system this ...

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    The best way to boost citrus intake is to eat it raw or add it to a vitamin-packed juice, according to Saphier. "I like to make a green version … with spinach, celery, turmeric, ginger, lemon ...

  8. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Kidney toxicity [5] associated with kidney failure; associated with development of cancer, particularly of the urinary tract, known carcinogen [8] [9] Atractylate Atractylis gummifera: Liver damage, [3] nausea, vomiting, epigastric and abdominal pain, diarrhoea, anxiety, headache and convulsions, often followed by coma [10]

  9. 8 Foods That Can Help You Get Glowing Skin - AOL

    www.aol.com/8-foods-help-glowing-skin-173030765.html

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