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2. Lifestyle changes key to preventing strokes, new guidelines ...

   www.aol.com/stroke-prevention-guidelines...

   Lifestyle interventions, such as following a Mediterranean diet, can help lower the risk of stroke, new prevention guidelines advise. Image credit: Mariela Naplatanova/ Stocksy . Each year, nearly ...

3. Snack on pistachios, eat strawberries, reconsider your sleep ...

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   Snack on pistachios, eat strawberries, reconsider your sleep position and 10 more health tips to help you have a great week Kaitlin Reilly October 27, 2024 at 7:00 AM

4. Stroke Victims, This Strawberry Flax Smoothie Bowl Is ... - AOL

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   Recovering from a stroke can be difficult, especially when you’re also expected to overhaul your diet to prevent further complications. Patients who are recovering from a stroke in the hospital ...

5. How a Healthy Breakfast Could Lower Your Cardiovascular ...

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   A healthy breakfast with quality foods can help lower the risk of cardiovascular disease. ... and stroke. The participants were followed for three years with measurements taken at the beginning of ...

6. These vascular risks are strongly associated with severe ...

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   How to prevent a stroke Focusing on eating plants, exercising more, stressing less, loving more and sleeping enough can help you lower the risk of stroke, according to Freeman.

7. Which fruit is best for the heart? Cardiologists share 5 ...

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   The American Heart Association recommends eating four servings of fruit per day, noting all fruits contain vitamins, minerals and other nutrients that may help prevent heart disease. Cardiologists ...