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  2. 21 Dairy-Free Recipes To Help You Break Off Your Toxic ... - AOL

    www.aol.com/21-dairy-free-recipes-help-150300749...

    When it comes to 15-minute weeknight dinners, nothing is better than a simple piece of flaky, tender, savory-sweet brown sugar-glazed salmon. It takes 5 minutes to prep, 10 minutes to cook, and ...

  3. 14 foods you think are dairy-free — but aren’t - AOL

    www.aol.com/article/lifestyle/2019/03/29/14...

    With food allergies on the rise and so many people switching to plant-based diets, it’s no wonder dairy sales are down.People need—or choose—to avoid dairy for a variety of reasons, says ...

  4. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/lifestyle/whats-healthiest-milk...

    High calcium. Fortified with lots of nutrients. Better for the environment than dairy milk. Good for those who want to avoid dairy or animal products. CONS: Includes additives. More calories than ...

  5. The 6 Low-Sugar Dairy Foods You Should Be Eating ... - AOL

    www.aol.com/6-low-sugar-dairy-foods-160000460.html

    There’s a lot of internet chatter claiming that dairy is inflammatory, with recommendations to avoid it. However, there’s evidence that eating dairy may help reduce inflammation. “The only ...

  6. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    A lactose-free food, such as non-dairy ice cream, may require a different process during manufacturing. For example, traditional dairy ice cream is made with a combination of milk products that contain lactose, but non-dairy ice cream may be synthesized using hydrogenated or partially hydrogenated vegetable oil (coconut oil, palm kernel oil and ...

  7. Here's Why You Should Ditch Dairy For Good - AOL

    www.aol.com/heres-why-ditch-dairy-good-170502583...

    Dairy cows are an inadvertent part of the slaughter pipeline. On a hot summer day, there's not much that quells your stomach like a cold milkshake. As you enjoy a cold ice cream or a nice dairy ...

  8. What's the healthiest yogurt? Dietitians reveal their ... - AOL

    www.aol.com/whats-healthiest-yogurt-dietitians...

    Yogurt is a great food for heart health, gut health, weight management and more. ... Non-dairy yogurts. If you prefer or need to avoid dairy, there's a plethora of non-dairy yogurts in the store ...

  9. Swap Heavy Cream for Coconut Cream With These 25 ... - AOL

    www.aol.com/swap-heavy-cream-coconut-cream...

    Coconut cream has less cholesterol than its dairy counterpart. Coconut cream is a great source of fiber, potassium and iron. Heavy cream has significantly more vitamin D.

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