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  2. Gaiters - Wikipedia

    en.wikipedia.org/wiki/Gaiters

    Hiking gaiters. Gaiters are garments worn over the shoe and bottom of the pant or trouser leg and used primarily as personal protective equipment, in particular against snakebite. They are also commonly used to keep the bottom of the pant-leg dry when hiking in snow. Similar garments used primarily for display are spats.

  3. Trail running - Wikipedia

    en.wikipedia.org/wiki/Trail_running

    Trail running is a type of running that takes place on outdoor trails, often in mountainous terrain, and often includes significant ascents and descents. Trail running is overseen by the International Trail Running Association and includes longer races. [1] [2] It is similar to both mountain and fell running (also known as hill running).

  4. Backpacking (hiking) - Wikipedia

    en.wikipedia.org/wiki/Backpacking_(hiking)

    A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.

  5. Hiking equipment - Wikipedia

    en.wikipedia.org/wiki/Hiking_equipment

    Hiking equipment is the equipment taken on outdoor walking trips. The duration, distance, planned activities, and environment impacts equipment selection. For example, a short day hike across flat farmland versus trekking in the Himalayas would call for different types of equipment.

  6. "Extremely dangerous" Italian mafia members captured in Spain

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    Spanish police on Monday said they had arrested three "extremely dangerous" suspected mafia members wanted in Italy for crimes including attempted murder, weapons trafficking and money laundering.

  7. Snowshoe - Wikipedia

    en.wikipedia.org/wiki/Snowshoe

    recreational (a bit larger; meant for use in gentle-to moderate walks of 3–5 miles (4.8–8.0 km)); and; mountaineering (the largest, meant for serious hill-climbing, long-distance trips and off-trail use). Sizes are often given in inches, even though snowshoes are nowhere near perfectly rectangular. Mountaineering shoes can be at least 30 ...

  8. California man accused of stabbing 8-year-old girl, 2 other ...

    www.aol.com/california-man-accused-stabbing-8...

    A man is being held without bail for allegedly stabbing three of his family members to death, including an 8-year-old girl and teenage boy, Los Angeles County District Attorney Nathan Hochman ...

  9. 6 Canning Secrets Your Grandma May Have Forgotten To Tell You

    www.aol.com/6-canning-secrets-grandma-may...

    Don’t Use The Oven. Most canning recipes call for using a boiling water method or a pressure canner, depending on the acidity of the food being canned. Pay attention to the directions, and ...

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