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2. Stationary bicycle - Wikipedia

   en.wikipedia.org/wiki/Stationary_bicycle

   Some stationary bike models feature handlebars that are connected to the pedals so that the upper body can be exercised along with the lower body. Most exercise bikes come with mechanisms to apply resistance to the pedals, enhancing the intensity of the exercise. Resistance mechanisms include magnets, fans, and friction mechanisms.

3. Bullworker - Wikipedia

   en.wikipedia.org/wiki/Bullworker

   Chapman's physical exerciser. A second device, invented in 1937 by Arthur William Chapman would be used to create the Bullworker.. The patent states: The invention relates to physical exercisers for human use, and seeks to provide in a single device means whereby a large variety of beneficial exercises for the body and limbs may be carried out.

4. List of bicycle brands and manufacturing companies - Wikipedia

   en.wikipedia.org/wiki/List_of_bicycle_brands_and...

   This page lists notable bicycle brands and manufacturing companies past and present. For bicycle parts, see List of bicycle part manufacturing companies.. Many bicycle brands do not manufacture their own product, but rather import and re-brand bikes manufactured by others (e.g., Nishiki), sometimes designing the bike, specifying the equipment, and providing quality control.

5. Indoor cycling - Wikipedia

   en.wikipedia.org/wiki/Indoor_cycling

   Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [1]

6. Recumbent bicycle - Wikipedia

   en.wikipedia.org/wiki/Recumbent_bicycle

   These are often found in gyms but are also available for home use. Like a regular stationary exercise bike, these stay in one place and the user pedals against some kind of resistance mechanism such as a fan or alternator but in a recumbent position. These have the same comfort advantages as road-going recumbents.

7. Here’s Exactly How Much Protein You Need To Build 1 ... - AOL

   www.aol.com/exactly-much-protein-build-1...

   Most people need a small caloric surplus—about 350 to 500 extra calories per day—to support muscle growth while minimizing fat gain, according to a 2019 study published in Sport and Exercise ...