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  2. How to cook kale — in salads, soups, stews and beyond - AOL

    www.aol.com/news/cook-kale-salads-soups-stews...

    White bean and kale soup: Add the kale for the last 15 minutes of cooking this soul-warming soup, and swap the kielbasa for vegan bacon (and/or add in some paprika for smokiness) to make it ...

  3. 11 Quick and Easy Ways to Cook with Kale - AOL

    www.aol.com/lifestyle/food-11-quick-and-easy...

    Kale. So hot right now. Also so cold right now. We're into this leafy green whether it's been steamed, sauteed, baked, or whether it's touched no heat at all--when it's just sliced and dressed ...

  4. Kale - Wikipedia

    en.wikipedia.org/wiki/Kale

    Kale is a good source (10–19% DV) of thiamin, riboflavin, pantothenic acid, vitamin E, and several dietary minerals, including iron, calcium, magnesium, potassium, and phosphorus. Boiling raw kale diminishes most of these nutrients, while values for vitamins A, C, and K and manganese remain substantial.

  5. 21 Easy Dinner Recipes to Help Lower Cholesterol

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    This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwaveable quinoa and precooked beets. Prep the ...

  6. 12 Comforting, Dairy-Free Soup Season Recipes - AOL

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    Easy Vegetable Stock How-to from Scraps. Let the veggies and water simmer together for 4 hours, adding more water as needed. When done, strain out the vegetables and compost them.

  7. 10 Instant Pot Recipes to Get You Through the Cold Winter Months

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    How Long Does It Take an Instant Pot to Come to Pressure? This will depend on the temperature (fresh or frozen) of the food and quantity (how much food you put into the pot). It can take anywhere ...

  8. 5 Different Ways To Eat Kale - AOL

    www.aol.com/5-different-ways-eat-kale-003647247.html

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  9. This Is How Long It Takes to Boil Corn on the Cob - AOL

    www.aol.com/long-takes-boil-corn-cob-132800491.html

    In fact, once you learn how long it takes to boil corn, you can master all the fun ways to serve it. Load it up with herbed butter , shredded cheese, or your favorite spices, like chili powder.