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The goal of The Gottman Method is to help couples build happy and stable marriages. Gottman's therapy model focuses more on the process of conflict within the marriage, and less on the content of the conflict. John Gottman conducted a study based on oral interviews with 95 newlywed couples. His predictions are based on perceived marital bonds.
Gottman and Levenson's primary research for this model, published in the 1990s, centered around utilizing a variety of measures, in combination, to study the conflict interactions amongst married couples. [3] [4] Gottman and Levenson physiological information garnered by polygraphs, EKGs, and pulse monitoring and behavioral information ...
The Seven Principles for Making Marriage Work is a 1999 book by John Gottman, which details seven principles for couples to improve their marriage and the "Four Horseman" to watch out for, that usually herald the end of a marriage. [1] The book was based on Gottman's research in his Family Research Lab, known as the "Love Lab", where he ...
I also got to watch Julie counsel a couple, Shantel and Paul, using the Gottman Method. The pair comes from a poorer neighborhood in Seattle, and they got free therapy in 2007 in exchange for agreeing to be filmed to help train other Gottman Method counselors. I’d intended to dip in just for a few minutes to get a sense of how Julie worked.
Couples are always looking for the secret to success, especially as about 40% of first marriages end in divorce.. To explore the key to a long-lasting relationship, John Gottman, Ph.D., a ...
The most researched approach to couples therapy is behavioral couples therapy. [17] It is a well established treatment for marital discord. [18] This form of therapy has evolved into what is now called integrative behavioral couples therapy.
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