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  2. It’s the most wonderful time of the year - but if you’re worried about how you’ll keep your dog calm this Christmas, then I’m here to help. Parties to plan, presents to buy, decorations to ...

  3. Cynophobia - Wikipedia

    en.wikipedia.org/wiki/Cynophobia

    According to Timothy O. Rentz of the Laboratory for the Study of Anxiety Disorders at the University of Texas, animal phobias are among the most common of the specific phobias and 36% of patients who seek treatment report being afraid of dogs or afraid of cats. [2]

  4. Is your dog anxious? Trainers offer tips to calm them during ...

    www.aol.com/dog-anxious-trainers-offer-tips...

    The holidays can stress us − and our dogs − out. Large numbers of new people coming into the home and descending on piles of food and Christmas decorations easily trigger anxious dogs − and ...

  5. Interoceptive exposure - Wikipedia

    en.wikipedia.org/wiki/Interoceptive_exposure

    Interoceptive exposure is a cognitive behavioral therapy technique used in the treatment of panic disorder. [1] It refers to carrying out exercises that bring about the physical sensations of a panic attack, such as hyperventilation and high muscle tension, and in the process removing the patient's conditioned response that the physical sensations will cause an attack to happen.

  6. Treatments for PTSD - Wikipedia

    en.wikipedia.org/wiki/Treatments_for_PTSD

    Evidence-based, trauma-focused psychotherapy is the first-line treatment for PTSD. [8] [9] [6] Psychotherapy is defined as a treatment where a therapist and patient build a therapeutic relationship and focus on the patient's thoughts, attitudes, affect, behavior, and social development to lessen the patient's psychopathologies and functional impairment.

  7. Why Dogs Chase Their Tails - AOL

    www.aol.com/why-dogs-chase-tails-195815245.html

    Sometimes dogs get anxious. When they lapse into bouts of anxiety or nervousness, they tend to resort to self-soothing behaviors to calm their nerves like chasing their own tail.

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