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  2. A man who lost 100 pounds shared 3 easy recipes that helped ...

    www.aol.com/man-lost-100-pounds-shared-082702775...

    Add the diced chicken breast, bouillon, chili powder, cumin, garlic powder, paprika, salt, and pepper. Stir to combine, reduce the heat to low, cover, and allow to cook for about 15 to 20 minutes ...

  3. Bouillon cube - Wikipedia

    en.wikipedia.org/wiki/Bouillon_cube

    A bouillon cube / ˈ b uː j ɒ n / (also known as a stock cube) is dehydrated broth or stock formed into a small cube or other cuboid shape. The most common format is a cube about 13 mm (1 ⁄ 2 in) wide. It is typically made from dehydrated vegetables or meat stock, a small portion of fat, MSG, salt, and seasonings, shaped into a small cube.

  4. Stillman diet - Wikipedia

    en.wikipedia.org/wiki/Stillman_diet

    Stillman and Samm Sinclair Baker co-authored the book The Doctor's Quick Weight Loss Diet that first advertised the Stillman Diet in 1967. The animal based high-protein diet includes lean beef, veal, chicken, turkey, fish, eggs and non-fat cottage cheese. Spices, tabasco sauce, herbs, salt, and pepper are also allowed.

  5. Oxo (food) - Wikipedia

    en.wikipedia.org/wiki/Oxo_(food)

    The original product was the beef stock cube, and the company now also markets chicken and other flavour cubes, including versions with Chinese and Indian spices. The cubes are broken up and used as flavouring in meals or gravy or dissolved into boiling water to produce a bouillon. In the United Kingdom, the OXO brand belongs to Premier Foods.

  6. Best Bites: Autumn Beef Stew - AOL

    www.aol.com/news/best-bites-autumn-beef-stew...

    Ingredients: 1 1/2 - 2 pounds beef stew meat, cut into 1 inch cubes 2 tablespoons vegetable oil 1 cup water 2 large potatoes, peeled and cut into 1 inch cubes 2 medium carrots 1 large green pepper ...

  7. Broth - Wikipedia

    en.wikipedia.org/wiki/Broth

    Broth, also known as bouillon (French pronunciation: ⓘ), [1] [2] is a savory liquid made of water in which meat, fish, or vegetables have been simmered for a longer period of time. [ 3 ] [ 4 ] It can be eaten alone, but it is most commonly used to prepare other dishes , such as soups , [ 5 ] gravies , and sauces .

  8. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  9. TikTok Trend Truth or Trash: Does Adding Salt to Water for ...

    www.aol.com/tiktok-trend-truth-trash-does...

    A 2010 study compared eating a low-calorie diet and drinking 17 ounces of water before meals to eating just a low-calorie diet alone. Participants who drank extra water lost over four pounds more ...