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  2. Does broccoli give you gas? Here's what that says about your ...

    www.aol.com/news/does-broccoli-gas-heres-says...

    Does eating broccoli have side effects? Broccoli makes some people gassy and bloated. It contains raffinose, a type of sugar that isn't digested in the intestines. Instead, the gut bacteria use ...

  3. Broccoli sprouts - Wikipedia

    en.wikipedia.org/wiki/Broccoli_sprouts

    Broccoli sprouts are available in health foods stores and some grocery stores in most of the developed world and other countries. Broccoli seeds are available for home growing. One can sprout broccoli seeds using a jar [4] or a commercial sprouting kit. Broccoli sprout powders and capsules are also available.

  4. Yes, broccoli has a lot of nutrients. But can it also help ...

    www.aol.com/yes-broccoli-lot-nutrients-help...

    Broccoli has also gained significant attention in the field of cancer research due to its potential anti-cancer properties. "This is because broccoli contains glucosinolates, which can be ...

  5. Sulforaphane - Wikipedia

    en.wikipedia.org/wiki/Sulforaphane

    Sulforaphane (sometimes sulphoraphane in British English) is a compound within the isothiocyanate group of organosulfur compounds. [1] It is produced when the enzyme myrosinase transforms glucoraphanin, a glucosinolate, into sulforaphane upon damage to the plant (such as from chewing or chopping during food preparation), which allows the two compounds to mix and react.

  6. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Adverse effects Aconite: monkshood, wolfsbane, aconitum [4] Aconitum spp. Heart palpitations and arrhythmias, hypotension, nausea, vomiting, abdominal pain, respiratory system paralysis, death [4] [5] Aloe vera juice medicinal aloe Aloe vera

  7. Broccoli: 11 surprising health benefits of eating the world's ...

    www.aol.com/lifestyle/2016-08-17-broccoli-11...

    Broccoli is not just healthy, but it’s a super food. It can be cooked in a variety of ways and is also super-beneficial for your health. Broccoli: 11 surprising health benefits of eating the ...

  8. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.

  9. How to Cook With Broccoli Sprouts—and 5 Recipes to Get You ...

    www.aol.com/lifestyle/cook-broccoli-sprouts-5...

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