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  2. Here's the Right Type of Magnesium to Take for Sleep - AOL

    www.aol.com/heres-type-magnesium-sleep-120000512...

    Speak to your doctor before taking a new supplement, of course. Potential sleep benefits. ... Improved anxiety levels: Magnesium also may calm your mind when you’re anxious ... Pregnant women ...

  3. Experts Say These Are the Best Magnesium Supplements to ... - AOL

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    Experts share the best magnesium supplements to try for muscle cramps, better sleep, anxiety, and more. Plus, exactly how to tell if you’re low in the mineral.

  4. The 6 Best Magnesium Supplements, According to ... - AOL

    www.aol.com/lifestyle/6-best-magnesium...

    Magnesium Citrate. At just $0.47 per dose, Nature Made Magnesium Citrate capsules are our favorite budget-friendly magnesium supplement. Even at a lower price, this choice is USP certified, so you ...

  5. Taking A Magnesium Supp Might Help Ease Anxiety If You ... - AOL

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    Magnesium supplements can reduce symptoms of generalized anxiety and stress, according to a 2017 review of 18 different studies. However, the claims of lower anxiety were self-reported by the ...

  6. Magnesium Can Help You Sleep Better—As Long As You ... - AOL

    www.aol.com/comes-falling-staying-sleep...

    Taking a magnesium supplement may help with sleep, digestion, nerve function, and anxiety. Experts share the best magnesium supplements for women to try. Magnesium Can Help You Sleep Better—As ...

  7. Best magnesium supplement 2022: Boost energy and aid ... - AOL

    www.aol.com/news/best-magnesium-supplement-2022...

    Whether it’s better sleep, stress relief or improved energy, the best magnesium supplement can offer a number of benefits. Magnesium is an important mineral that our bodies need to carry out the ...

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