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  2. Polenta - Wikipedia

    en.wikipedia.org/wiki/Polenta

    Sorghum-meal polenta with soup stock in center. Polenta takes a long time to cook, simmering in four to five times its volume of watery liquid for about 45 minutes with near-constant stirring; this is necessary for even gelatinization of the starch. Some alternative cooking techniques have been invented to speed up the process or not require ...

  3. What Is Sorghum, Exactly? Here's How to Use It in Cooking - AOL

    www.aol.com/sorghum-exactly-heres-cooking...

    But sorghum is also sold as a grain you can cook. It has a slightly chewy texture and makes an excellent substitute in quinoa recipes or for different types of rice.In fact, it is prepared much ...

  4. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    It is often served with pap (maize meal) or sorghum meal porridge. [32] [33] Sfenj: North Africa: Donuts cooked in oil then soaked in honey or sprinkled with sugar. Shahan ful: North Africa: A common dish in Eritrea, Ethiopia, Sudan and the region, and is generally served for breakfast.

  5. Burkinabe cuisine - Wikipedia

    en.wikipedia.org/wiki/Burkinabe_cuisine

    Tô (Saghbo in Mooré), cooled polenta-style cakes made from ground millet, sorghum or corn. Tô is served with a sauce made from vegetables such as tomatoes, peppers, sumbala and carrots, sometimes supplemented by a piece of meat like mutton or goat. [5] Eaten by hand, this traditional dish is the staple of the Burkinabe diet. [3] French green ...

  6. 40 Polenta Recipes That Are Creamy, Comforting and Downright ...

    www.aol.com/lifestyle/40-polenta-recipes-creamy...

    Allow us to introduce our secret pantry darling and unsung dinner hero: polenta. A simple dish made from cornmeal, it’s creamy, filling, comforting and cheap—but tastes downright luxurious and ...

  7. How to Eat Sorghum, a Protein-Packed Grain You Can Bake ... - AOL

    www.aol.com/eat-sorghum-protein-packed-grain...

    Sorghum flour is usually made from tan and white grains, while other hues have different food applications. Taste: Grain sorghum has a nutty, earthy flavor and chewy texture.

  8. Buttered Polenta Recipe - AOL

    homepage.aol.com/food/recipes/buttered-polenta

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  9. South African cuisine - Wikipedia

    en.wikipedia.org/wiki/South_African_cuisine

    Ugali—maize porridge in South Africa, traditional porridge/polenta and a staple food of the African peoples; Umngqusho—a dish made from white maize and sugar beans, a staple food for the Xhosa people. Umphokoqo—an African salad made of maize meal. [16] Umvubo—sour milk mixed with dry pap, commonly eaten by the Xhosa.

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