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  2. Berberine has potential benefits for heart health, such as lowering triglycerides (fat in the blood), total and LDL cholesterol, and systolic blood pressure, says Dr. Lona Sandon, PhD, RDN, LD, a ...

  3. Can Berberine Help You Lose Weight? We Asked a Dietitian - AOL

    www.aol.com/berberine-help-lose-weight-asked...

    The science behind berberine's health benefits: Shutterstock In science-speak, berberine activates AMP-activated protein kinase (AMPK) , an enzyme often called the body's " metabolic master switch ."

  4. Berberine Has Been Touted for Weight Loss—But Are ... - AOL

    www.aol.com/berberine-touted-weight-loss-real...

    Today, berberine is touted as “nature’s Ozempic” by TikTok and Instagram influencers who are popping over-the-counter capsules and reporting benefits like weight loss and better blood sugar ...

  5. Berberine - Wikipedia

    en.wikipedia.org/wiki/Berberine

    Berberine supplements are widely available in the U.S. but have not been approved by the U.S. Food and Drug Administration (FDA) for any specific medical use. Researchers publicly warn that studies linking berberine to supposed health benefits are limited. Furthermore, the quality of berberine supplements can vary between different brands.

  6. Berberine is being called 'nature’s Ozempic.' Does it really ...

    www.aol.com/lifestyle/berberine-being-called...

    Berberine is a dietary supplement being called a weight-loss aid and a cheaper alternative to Ozempic. Doctors explain if it works and is safe to take. Berberine is being called 'nature’s Ozempic.'

  7. Skin whitening - Wikipedia

    en.wikipedia.org/wiki/Skin_whitening

    In 2013, 77% of Nigerian women, 52% of Senegalese women, and 25% of Malian women were using lightening products. [ 22 ] [ 23 ] In 2020, Der Spiegel reported that in Ghana, "When You Are Light-Skinned, You Earn More", and that "[s]ome pregnant women take tablets in the hopes that it will lead their child to be born with fair skin.

  8. Daidzein - Wikipedia

    en.wikipedia.org/wiki/Daidzein

    Daidzein (7-hydroxy-3-(4-hydroxyphenyl)-4H-chromen-4-one) is a naturally occurring compound found exclusively in soybeans and other legumes and structurally belongs to a class of compounds known as isoflavones.

  9. Will Berberine Really Help You Lose Weight? - AOL

    www.aol.com/berberine-really-help-lose-weight...

    The supplement berberine has been referred to as "nature's Ozempic," but what exactly is berberine and is it safe? We got in touch with Dr. Amy Lee, Head of Nutrition for Nucific, to get some ...

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