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2. Preheat a grill pan or nonstick skillet. Brush the burgers with oil and grill over moderate heat until golden and crusty, about 5 minutes. Carefully flip them and grill until heated through and golden, about 5 minutes longer. Stuff the burgers into the pitas with lettuce, tomato slices, sour cream and salsa.
Space evenly on the prepared baking sheet. A ring mold would also work well to give the patties better shape. Bake the patties for 30 minutes, flipping halfway through. Let the burgers cool completely. At this point the burgers can be frozen. To grill the burgers: Heat a grill pan or grill at medium-high heat. Brush the burgers with oil.
Yields: 8 servings. Prep Time: 10 mins. Total Time: 3 hours 30 mins. Ingredients. Patties. 2 (15-oz.) cans black beans, drained, rinsed. 3/4 c. whole raw almonds ...
Preheat oven to 375 degrees F. Line a baking sheet with parchment paper. Warm a drizzle of oil in a saute pan set over medium heat. Add onion and saute until onion is caramelized, about 5 minutes.
Nutrition: 180 calories, 7 g fat (.5 g sat fat), 270 mg sodium, 20 g carbs (5 g fiber, 2 g sugar), 8 g protein. With eight varieties of delicious veggie burger options, Hilary's is a fan favorite ...
Defrost your favorite veggie burgers by putting them in the fridge the night before. If you prefer to make them from scratch, you can use my millet bites recipe . Cut out 1 ½ inch (38mm) circles ...
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