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  2. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

    www.aol.com/21-best-30-minute-soups-130000239.html

    A package of frozen pureed winter squash adds sweetness and good nutrition—namely vitamin A, potassium and fiber—to this soup version of a family favorite, mac and cheese.

  3. These Crock-Pot Soup Recipes Were Made for Cozy Nights - AOL

    www.aol.com/crock-pot-soup-recipes-were...

    Slow Cooker Cauliflower Soup Look for pre-cut cauliflower at the supermarket to make this recipe even easier. Once it's cooked, use an immersion blender to get it creamy right in the slow cooker.

  4. 21 Diabetes-Friendly Dinners to Help You Lose Weight ... - AOL

    www.aol.com/lifestyle/21-diabetes-friendly...

    Using cauliflower stems along with the florets adds a meatier texture—just be sure to leave off the tough bottom inch or so of the stem. We love the smoky heat from the chipotle peppers, but use ...

  5. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

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    Just one cup of broccoli florets contains all the vitamin C you need in a day. Grab your immersion blender to puree the veg (and just the right amount of Parmesan) for a creamy, cheesy soup under ...

  6. Cauliflower - Wikipedia

    en.wikipedia.org/wiki/Cauliflower

    Cauliflower can be used as a low-calorie, gluten-free alternative to rice and flour. Between 2012 and 2016, cauliflower production in the United States increased by 63%, and cauliflower-based product sales increased by 71% between 2017 and 2018. Cauliflower rice is made by pulsing cauliflower florets and cooking the result in oil.

  7. 19 Vegetarian Dinners for Fall in 30 Minutes - AOL

    www.aol.com/lifestyle/19-vegetarian-dinners-fall...

    Lemony Lentil & Cauliflower Cup Soup. ... mash 1/2 cup of the beans and stir into the soup right before adding the cream. Frozen sweet potatoes and collard greens keep the prep to a minimum, but ...

  8. 22 Best Recipes That Use Frozen Vegetables - AOL

    www.aol.com/22-best-recipes-frozen-vegetables...

    Frozen sweet potatoes and collard greens keep the prep to a minimum, but if you have a little extra time on your hands, fresh veggies work just as well. Serve with crusty bread for dunking. View ...

  9. 22 cauliflower recipes you’ll want to eat all the time - AOL

    www.aol.com/news/22-cauliflower-recipes-ll-want...

    Our best cauliflower recipes include roasted vegetable side dishes, cauliflower buffalo bites, cauliflower rice, and more. Make these easy low-carb recipes.

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