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130 calories, 4.5 g fat (0.5 g saturated fat), 70 mg sodium, 20 g carbs (2 g fiber, 9 g sugar), 3 g protein. Kate's Real Food Bars are made of just that: real foods. Scan the ingredient list and ...
Photos: The brands. Design: Eat This, Not That!Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- or post-workout fuel, or even the occasional meal ...
Nutrition: 200 calories, 5 g fat (2.5 g sat fat), 190 mg sodium, 26 g carbs (15 g fiber, 0 g sugar), 20 g protein. These bars have one of the best nutritionals with 15 grams of fiber, more than ...
A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]
Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts. [1]
Nutri-Grain is a brand of breakfast cereal and breakfast bar made by Kellanova since 1976. In Australia and New Zealand Nutri-Grain is a breakfast cereal made from corn, oats, and wheat. The pieces are shaped like bricks. In the United States, Canada, the United Kingdom and Ireland, the Nutri-Grain name is used for soft breakfast bars.
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