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Essentially, a lucid dream is a dream in which you are aware you are dreaming, says Machiel Klerk, Helight Sleep dream expert, author of Dream Guidance and founder of The Jung Platform. “Lucid ...
In the psychology subfield of oneirology, a lucid dream is a type of dream wherein the dreamer realizes that they are dreaming during their dream. The capacity to have lucid dreams is a trainable cognitive skill . [ 1 ]
The Lucidity Institute is an incorporated research institute founded in 1987 by Stephen LaBerge that supports lucid dreaming research and development of techniques that help people achieve lucid dreams (conscious dreams).
He began researching lucid dreaming for his Ph.D. in psychophysiology at Stanford University, which he received in 1980. [1] He developed techniques to enable himself and other researchers to enter a lucid dream state at will, most notably the MILD technique ( mnemonic induction of lucid dreams ), which was used in many forms of dream ...
A lucid dream is one in which the dreamer is aware that they are dreaming. They are able to exert some or a complete control over the dream's characters, narrative and/or environment. Early references to the phenomenon are found in ancient Greek texts.
The potential of lucid dreaming is less about conquering specific problems and more about finding new, creative ways to approach topics that a sleeper couldn’t previously fathom. For example, a ...
A dream character, sometimes abbreviated as DC, is an interactable human-like entity in the person's dream, especially while the person is REM-sleeping. The topic has been profoundly addressed in the lucid dreaming community, since while experiencing a lucid dream, the person can consciously interact with dream characters.
A false awakening may occur following a dream or following a lucid dream (one in which the dreamer has been aware of dreaming). Particularly, if the false awakening follows a lucid dream, the false awakening may turn into a "pre-lucid dream", [2] that is, one in which the dreamer may start to wonder if they are really awake and may or may not come to the correct conclusion.
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