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  2. 22 Ways Men Can Make Their Orgasms Better - AOL

    www.aol.com/23-ways-men-orgasms-better-211300041...

    Research conducted by Indiana University's Center for Sexual Health showed that using lube makes it 50% easier for both men and women to orgasm. And it makes sense, too: according to Elist, lube ...

  3. The Best Supplements for Men Over 50, According to ... - AOL

    www.aol.com/best-supplements-men-over-50...

    While men are less likely to develop osteoporosis, it is possible and has been occurring more often in recent years in men over age 65. “Most men should aim for 1,000 - 1,200mg of calcium per ...

  4. Pre-ejaculate - Wikipedia

    en.wikipedia.org/wiki/Pre-ejaculate

    Pre-ejaculate also acts as a lubricant during sexual activity, [1] and plays a role in semen coagulation. [1] Low levels or no sperm exists in pre-ejaculate, although studies examined small samples of men. [4] [6] Two contrary studies found mixed evidence, including individual cases of a high sperm concentration.

  5. Semen quality - Wikipedia

    en.wikipedia.org/wiki/Semen_quality

    A 2017 review and meta-analysis found sperm counts among Western men (i.e. men in Australia, Europe, New Zealand, and North America) declined 50–60% between 1973 and 2011, with an average decline of 1.4% per year. The meta-analysis found no indication the decline is leveling off.

  6. Lecithin - Wikipedia

    en.wikipedia.org/wiki/Lecithin

    Lecithin contains dietary precursors to choline, an essential nutrient, which was formerly classified as a B vitamin (vitamin B 4). [17] [18] Lecithin is a mixture of fats that contains phospholipids, including phosphatidylcholine, and the human body can convert phosphatidylcholine into choline.

  7. What Age Do Men Stop Getting "Excited?" - AOL

    www.aol.com/age-men-stop-getting-excited...

    That said, certain vitamins and supplements (not the stuff you see at the gas station) — like vitamins B3 and D, or supplements like L-arginine, to name a few — may offer some erectile ...

  8. Egg lecithin - Wikipedia

    en.wikipedia.org/wiki/Egg_lecithin

    Egg lecithin has emulsification and lubricant properties, and is a surfactant.It can be totally integrated into the cell membrane in humans, so does not need to be metabolized and is well tolerated by humans and nontoxic when ingested; some synthetic emulsifiers can only be excreted via the kidneys.

  9. The 'Male G-Spot' Does Exist—Here's How To Find It - AOL

    www.aol.com/lifestyle/male-g-spot-real-lead...

    To increase your chances of giving your partner (or yourself) an earth-shattering O, the next step is to stimulate it. Without further ado, here are some expert-approved ways to do just that: 1.

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