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  2. Carambola - Wikipedia

    en.wikipedia.org/wiki/Carambola

    Carambola, also known as star fruit, is the fruit of Averrhoa carambola, a species of tree native to tropical Southeast Asia. [1] [2] [3] The edible fruit has distinctive ridges running down its sides (usually 5–6). [1] When cut in cross-section, it resembles a star, giving it the name of star fruit.

  3. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/steak-many-nutrients-heres-why...

    In fact, the U.S. Food Safety and Inspection Service recommends for all steak to be cooked to a minimum of 145 degrees and for the meat to rest for at least three minutes before eating in order to ...

  4. Plant-based meat alternatives better for your heart than real ...

    www.aol.com/plant-based-meat-alternatives-better...

    Experts say some plant-based foods are ultra-processed but are still healthier for your heart than real meat. ClarkandCompany/Getty Images This article originally appeared on Medical News Today

  5. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    This is a list of meat substitutes. A meat substitute, also called a meat analogue, approximates certain aesthetic qualities (primarily texture, flavor and appearance) or chemical characteristics of a specific meat. Substitutes are often based on soybeans (such as tofu and tempeh), gluten, or peas. [1]

  6. 9 high-protein fruits to help build muscle, lose weight - AOL

    www.aol.com/9-high-protein-fruits-help-040443790...

    Fruit may not make the list of high-protein foods, but some options can provide the essential macronutrient, with the added benefit of fruit’s more abundant components like fiber, vitamins and ...

  7. Averrhoa bilimbi - Wikipedia

    en.wikipedia.org/wiki/Averrhoa_bilimbi

    Averrhoa bilimbi (commonly known as bilimbi, cucumber tree, or tree sorrel [2]) is a fruit-bearing tree of the genus Averrhoa, family Oxalidaceae.It is believed to be originally native to the Maluku Islands of Indonesia but has naturalized and is common throughout Southeast Asia.

  8. Why Most Plant-Based Meat Alternatives Are Healthier Than ...

    www.aol.com/why-most-plant-based-meat-123138824.html

    Commenting on the study, John Higgins, MD, sports cardiologist at UTHealth Houston, explained that plant-based meat has less saturated fat and more fiber per serving than regular meat.

  9. List of ingredients in Burmese cuisine - Wikipedia

    en.wikipedia.org/wiki/List_of_Ingredients_in...

    Due to influences from India and China, most Burmese dishes use a much wider variety of ingredients than the Indian or Chinese cuisines. Ingredients used in Burmese dishes are often fresh. Many fruits are used in conjunction with vegetables in many dishes. The Burmese eat a great variety of vegetables and fruits, and many kinds of meat.