Search results
Results from the WOW.Com Content Network
Oat β-glucans are linear and linked at the 1,3 and 1,4 carbon sites. Oat β-glucans can form into a random coil structure and flow with Newtonian behaviour until they reach a critical concentration at which point they become pseudoplastic. The gelling ability of oat β-glucan correlates to the percentage of trimers. [3]
A particular interest in oat β-glucan arose after a cholesterol lowering effect from oat bran reported in 1981. [2] In 1997, the FDA approved of a claim that intake of at least 3.0 g of β-glucan from oats per day decreased absorption of dietary cholesterol and reduced the risk of coronary heart disease. The approved health claim was later ...
Oat flour can be ground for small ... In a reference serving of 100 g (3.5 oz), oats provide ... as long as the food provides 0.75 grams of soluble fiber per ...
Nutrition (Per 1 cup prepared regular oats, with water): Calories: 166 Fat: 3.5 g (Saturated Fat: 0.5 g) ... More specifically, the soluble fiber in oatmeal may help reduce our LDL cholesterol."
"Oat bran and spelt flour contribute fiber to these hearty muffins," Jaeger notes. And you just can't go wrong with a fresh fruit topping. Up Next: Related: 7 High-Fiber, Healthy Noodles You ...
Beta-glucan, a fiber found in cereals and oats, came out on top. A new study using a mouse model of obesity concludes that a type of fiber called beta-glucan induced more weight loss than other ...
Nutritional value per 100 g (3.5 oz) Energy: ... and sometimes as a way of adding relatively low-cost fibre and nutritional content to ... (flour), along with yeast ...
Whole-grain breads can be made with a variety of whole-grain flour types, from barley and buckwheat to oats, wheat, brown rice and spelt. They typically contain at least 2 grams of fiber per slice.