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  2. Are Grits Healthy? Here's What Dietitians Say - AOL

    www.aol.com/grits-healthy-heres-dietitians...

    Bowl of grits. For some people, grits are a pantry staple. Made from ground corn, they’re a super versatile food. For example, mixed with sugar and fruit, grits can be a delicious alternative to ...

  3. 18 Ways to Elevate Grits With Cheese, Shrimp, Short ... - AOL

    www.aol.com/18-ways-elevate-grits-cheese...

    Yardbird chef and owner Jeff McInnis makes grits with shucked and grated corn to top with sautéed shrimp, country ham, sugar snap peas, and fresh corn kernels. ... 14 pairs of stylish winter ...

  4. Cerealine - Wikipedia

    en.wikipedia.org/wiki/Cerealine

    Cerealine, also known as malt flakes, is an American cereal product originating in the 19th century. Similar to but predating corn flakes, which appeared in 1898 and are first rolled and then toasted, cerealine is corn grits in the form of uncooked flakes.

  5. Grits ain’t groceries. 3 out of 10 Southerners haven ... - AOL

    www.aol.com/grits-ain-t-groceries-3-164432812.html

    One Charleston chef says he’ll often hear some variation of: “These grits are great. We were scared but got them anyway. What are they?”

  6. Marsh Hen Mill - Wikipedia

    en.wikipedia.org/wiki/Marsh_Hen_Mill

    Marsh Hen Mill sells grits milled from heirloom grains [2] (including a pink variety called "Unicorn" made from red corn [6]) to restaurants in Charleston [1] and Atlanta, [7] and ships across the country. [1] [8] Their products are used by many notable chefs, [1] including those working in traditional soul food cuisine. [9]

  7. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    Grits – ground-maize food of Native American origin, that is common in the Southern United States and mainly eaten at breakfast. Modern grits are commonly made of alkali-treated corn known as hominy. Groat (grain) – the hulled kernels of various cereal grains such as oat, wheat, and rye.

  8. Breakfast cereal - Wikipedia

    en.wikipedia.org/wiki/Breakfast_cereal

    Although many plain wheat-, oat- and corn-based cereals exist, a great many other varieties are highly sweetened, and some brands include freeze-dried fruit as a sweet element. The breakfast cereal industry has gross profit margins of 40–45%, [ 2 ] In 2009, market researchers expected the market to grow at a CAGR of 7.4% [ 3 ] (in the next 5 ...

  9. List of maize dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_maize_dishes

    Grits is a ground-corn food of Native American origin, that is common in the Southern United States and eaten mainly at breakfast. Corn pudding is prepared from stewed corn, water, any of various thickening agents, and optional additional flavoring or texturing ingredients.

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