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  2. Choy sum - Wikipedia

    en.wikipedia.org/wiki/Choy_sum

    Choy sum is a green leafy vegetable similar to gai lan, and can be characterized by the distinct yellow flowers which it bears.Each flower has four yellow, oval to round petals with six stamens on fleshy, erect stems which are 0.5 to 1 centimetre (1 ⁄ 4 to 1 ⁄ 2 inch) in diameter and 15 to 20 cm (6 to 8 in) tall with light to dark green, and are oval (becomes acuminate shaped, or basal ...

  3. Bok choy - Wikipedia

    en.wikipedia.org/wiki/Bok_choy

    In a 100-gram (3 + 1 ⁄ 2-ounce) reference serving, raw bok choy provides 54 kilojoules (13 food calories) of food energy and is a rich source (20% or more of the Daily Value, DV) of vitamin A (30% DV), vitamin C (54% DV) and vitamin K (44% DV), while providing folate, vitamin B6 and calcium in moderate amounts (10–17% DV).

  4. Korean cuisine - Wikipedia

    en.wikipedia.org/wiki/Korean_cuisine

    Korean cuisine is the set of foods and culinary styles which are associated with Korean culture.This cuisine has evolved through centuries of social and political change. Originating from ancient agricultural and nomadic traditions in Korea and southern Manchuria, Korean cuisine reflects a complex interaction of the natural environment and different cultural trend

  5. Bok Choy with Garlic Recipe - AOL

    www.aol.com/food/recipes/bok-choy-garlic

    1. In a bowl, whisk the stock with the cornstarch. In a large skillet, heat the oil. Add the garlic and cook over high heat until fragrant, 20 seconds.

  6. Cooking Actually Does Wonders For Your Mental Health ... - AOL

    www.aol.com/cooking-actually-does-wonders-mental...

    Research has shown that those who frequently make their meals at home instead of dining out (or ordering DoorDash) tend to consume fewer calories and eat healthier. Now, a growing body of research ...

  7. Gai lan - Wikipedia

    en.wikipedia.org/wiki/Gai_lan

    Gai lan, kai-lan, Chinese broccoli, [1] or Chinese kale (Brassica oleracea var. alboglabra) [2] is a leafy vegetable with thick, flat, glossy blue-green leaves with thick stems, and florets similar to (but much smaller than) broccoli.

  8. Gochujang - Wikipedia

    en.wikipedia.org/wiki/Gochujang

    The gochujang recipe in Gyuhap chongseo, an 1809 cookbook, uses powdered meju made from 18 L (19 US qt) of soybeans and 3.6 L (3 + 3 ⁄ 4 US qt) of glutinous rice, then adding 900–1,260 mL (30 + 1 ⁄ 2 – 42 + 1 ⁄ 2 US fl oz) of chili powder and bap made from 3.6 L (3.8 US qt) of glutinous rice.

  9. Gui (food) - Wikipedia

    en.wikipedia.org/wiki/Gui_(food)

    Gui (Korean: 구이; Korean pronunciation:) refers to grilled dishes in Korean cuisine. [1] Gui most commonly has meat or fish as the primary ingredient, but may, in some cases also have grilled vegetables or other vegetarian ingredients. The term derives from the verb gupda , which literally means "grill".